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Dr. Kimberly S. Delgado, TX LCSW 61250, PSYD is a counselor in Nevada, MO specializing in counseling. Dr. Kimberly S. Delgado, TX LCSW 61250, PSYD is affiliated with BetterHelp.
“As a licensed therapist serving clients in Texas, I'm passionate about helping people navigate anxiety, depression, grief, life transitions, and difficult or unhealthy relationships. I have a special passion for empowering women who feel emotionally drained, stuck, unheard or disconnected from themselves to recognize unhealthy patterns, strengthen boundaries, rebuild confidence, and rediscover their sense of self. Relationships can have a powerful impact on our mental health. Whether you are struggling with a romantic relationship, family dynamics, separation or divorce, people-pleasing, difficulty setting boundaries or the aftermath of a toxic relationship, therapy can provide a safe space to sort through what you're experiencing without judgement. You don't have to have everything figured out before coming to therapy. My approach is compassionate, supportive, and down-to-earth. I draw from trauma-informed and evidence-based approaches while recognizing that therapy is not one-size-fits-all. Together, we can work toward understanding the patterns that may be keeping you stuck, developing healthier coping skills and relationships, and helping you feel more confident in the decisions you make for yourself. I believe healing is not just about reducing symptoms- it is also about learning to trust yourself again, finding your voice and creating a life and relationships that feel healthier, safe and more fulfilling.”
Connect with this therapist via:
Online messaging - send messages throughout the day as you have time; relax and give yourself opportunity to fully ponder each step of the conversation
Video Visits - connect over video conferencing software for a virtual session -- almost as if you're there in person
Phone Visits - good old-fashioned technology for those who don't want to worry about appearance or who have might have internet bandwidth limitations; a little bit like connecting with an old friend, but with a counselor instead
Instant Message (IM) Visits - real-time chat -- like a phone call, but over text
Connecting with a therapist can be difficult. BetterHelp can help with that. They have an online network of licensed and accredited psychologists, marriage and family therapists, clinical social workers, and counselors. You can connect with their therapists via online video, phone, real-time chat, or asynchronous messaging. Easily switch therapists until you find one that fits you. Sign up through DocSpot for a discount on your first month's subscription.
Depression
Everyone knows what it feels like to get the blues once in a while. But depression is a serious illness that is more severe than a bad day and lasts much longer. Symptoms of depression stop a person from being able to function and enjoy daily activities for weeks or months at a time. It can happen to anyone, and it isn't something that people can control by force of will or "snap out of it."
Some common symptoms of depression include:
We don't yet know what causes depression, but it's thought that it is a combination of genetic, biological, environmental, and social influences. Because of this, the most effective treatments for depression combine medication with psychotherapy. Therapy, especially cognitive-behavioral therapy, can be extremely helpful in resolving the negative thoughts and feelings that come with depression. It gives patients new tools that they can use themselves to cope when their depression is making them feel down.
Some of the common medications used to treat depression include antidepressants such as SSRI's (Prozac, Paxil, Zoloft) or atypical antidepressants (Cymbalta, Wellbutrin). It's important to remember that these medications have different effects on everybody, and no one medication works right for everyone. Patients may have to try a couple before finding the one that works just right for them. If the first medication they try doesn't work, they should talk to their doctor about trying something else. In extreme cases where medication is not enough, electro-convulsive therapy and hospitalization may be the answer to keeping a severely depressed person safe.
Depression is a difficult illness to deal with, but it is more common than believed and there are many people who can help. With the right treatment, individuals with depression can get back to fully enjoying life again.
She has a state license in Texas.
Licensed In: Texas
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Dr. Kimberly Delgado practices counseling. She has indicated that her clinical interests include depression and grief. Dr. Delgado is professionally affiliated with BetterHelp. According to BetterHelp, she is currently accepting new patients at her office in.