i
Loading Page
loading, please wait

Filters

FILTERS

Clear All Filters

NEW PATIENTS

GENDER

CONDITIONS / TREATMENTS

Search for Conditions/Treatments...

PRACTICE AFFILIATIONS

Search for Practice Affiliations...

SPECIALTIES

SORT BY

Check out our mental health series

Therapists - Saugus, MA

We found 34 therapists in Saugus, MA. See refinement options below.

Sort By
  • Default
  • Patient Rating
  • Distance

Related searches

You can further refine your search:

wellness (1) , obesity (1) , weight management (1) , behavior modification (1)

Therapists in Nearby Locations

Braintree Town, MA Stoneham, MA Weymouth Town, MA Everett, MA Weston, MA Medford, MA Cambridge, MA Randolph Town, MA Maynard, MA Concord, MA Newburyport, MA Hamilton, MA Rockland, MA Swampscott, MA Woburn, MA Hull, MA Danvers, MA Medfield, MA Wellesley, MA

Other Providers in Saugus, MA

Bariatricians Bariatric (Weight Loss) Doctors Chiropractors Clinical Pharmacists Counselors Dentists Family Physicians & Family Medicine Specialists General Pediatricians General Practitioners Massage Therapists Mental Health Professionals Psychotherapists Rehabilitation Physicians Respiratory Therapists Social Workers

What is Therapy?

Therapy, in a mental health context, includes a broad range of treatments designed to help people feel and function better in their daily life. It usually involves talking to a professional to gain insight and coping skills for stressful life events. Some of the fields that may be included under 'therapy' are:

  • Psychology, or the scientific study of the mind, including the science behind human development and cognition, mental health, memory, perception, and intelligence.
  • Psychotherapy, or 'talk therapy,' where patients talk to a therapist in order to problem solve and learn new ways to handle difficult issues in their lives.
  • Counseling, which is sometimes used interchangeably with psychotherapy, and is very similar. It is also a type of 'talk therapy,' but it tends to be more short-term, and it can be provided by professionals without medical credentials, such as spiritual advisors. The goal of both counseling and psychotherapy is to improve a patient's well being by helping them navigate difficult situations in life.
  • Substance abuse therapy, or rehabilitation, which often uses a combination of medication and talk therapy for treatment. Substance abuse therapy may include coping skills, life skills training, family therapy, or behavioral therapy to learn new ways of reacting.

The use of mental health therapy is extremely common and safe, and it is an effective tool in supporting people who are struggling with life changes, unwanted feelings and behaviors, or difficult circumstances in their lives. If you are feeling stuck with an issue or circumstance that is troubling, therapy can be a very healing way to be guided past it to a more positive future.