Loading Page

loading, please wait

Redo search when map moves

Check out our mental health series

Therapists - Rancho Cordova, CA

We found 107 therapists in Rancho Cordova, CA.

A

Shawna Lamantia, LMFT

View Profile

(No ratings)

Accepting Patients

Family Therapy

9837 Folsom, Rancho Cordova, CA 95827

Ms. Shawna Lamantia practices family therapy in Sacramento, CA.
B

Ms. Joytishna Nandani Nandan, APCC, MA

View Profile

(No ratings)

Not Accepting Patients

Counseling

9837 Folsom Boulevard, Rancho Cordova, CA 95827

916-450-2671

Ms. Joytishna Nandan practices counseling in Sacramento, CA.
C

Virginia H. Enrico, PHD

View Profile

(No ratings)

Might Be Accepting Patients

Psychology

11137 Nile River, Rancho Cordova, CA 95670

916-631-8400

Dr. Virginia Enrico is a psychology specialist in Rancho Cordova, CA.
D

Mrs. Andrea Francisco, PSYD

View Profile

(No ratings)

Might Be Accepting Patients

Psychology

10725 International, Rancho Cordova, CA 95670

Dr. Andrea Francisco works as a psychology specialist in Rancho Cordova, CA.

Therapists in Nearby Locations

Other Providers in Rancho Cordova, CA

What is Therapy?

Therapy, in a mental health context, includes a broad range of treatments designed to help people feel and function better in their daily life. It usually involves talking to a professional to gain insight and coping skills for stressful life events. Some of the fields that may be included under 'therapy' are:

Psychology, or the scientific study of the mind, including the science behind human development and cognition, mental health, memory, perception, and intelligence.
Psychotherapy, or 'talk therapy,' where patients talk to a therapist in order to problem solve and learn new ways to handle difficult issues in their lives.
Counseling, which is sometimes used interchangeably with psychotherapy, and is very similar. It is also a type of 'talk therapy,' but it tends to be more short-term, and it can be provided by professionals without medical credentials, such as spiritual advisors. The goal of both counseling and psychotherapy is to improve a patient's well being by helping them navigate difficult situations in life.
Substance abuse therapy, or rehabilitation, which often uses a combination of medication and talk therapy for treatment. Substance abuse therapy may include coping skills, life skills training, family therapy, or behavioral therapy to learn new ways of reacting.

The use of mental health therapy is extremely common and safe, and it is an effective tool in supporting people who are struggling with life changes, unwanted feelings and behaviors, or difficult circumstances in their lives. If you are feeling stuck with an issue or circumstance that is troubling, therapy can be a very healing way to be guided past it to a more positive future.