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Home > IA Providers > Counselors

Talana Jo Holman, LMHC

Accepting New Patients

(No ratings)

Specializes in: Counseling

Professional interests include: mental health issues

3812 Ingersoll Avenue
Des Moines, IA 50312

(515) 255-2500

Talana Jo Holman, LMHC is a counselor in Mason City, IA specializing in counseling. Talana Jo Holman, LMHC is affiliated with MercyOne.

Office Locations

Address:

1000 4th Street Southwest
Mason City, IA 50401

Address:

3812 Ingersoll Avenue
Des Moines, IA 50312

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Some issues Talana Jo Holman, LMHC can help you with:

Mental Health Issues

Mental health issues, also referred to as mental health disorders or mental health illnesses, are a wide variety of conditions that impact behavior, emotion, and cognition. There are many different forms of mental health issues, some of which are acute (short-term), while others are chronic. Common mental health issues include:

Anxiety disorders, such as obsessive compulsive disorder (OCD), panic disorder, and phobias
Mood disorders, such as depression and bipolar disorder
Eating disorders, such as anorexia and bulimia
Personality disorders, such as borderline and narcissistic personality disorders
Grief and trauma, such as post-traumatic stress disorder (PTSD)
Impulse control and addiction disorders
Psychotic disorders, such as schizophrenia and schizoaffective disorder

No single cause of mental health issues exists. Multiple factors may increase one's risk for developing mental health issues, including but not limited to:

Genetic history
Chemical imbalances in the brain
Traumatic brain injury (TBI)
Substance use
Exposure to viruses, chemicals, or other substances in the womb
Adverse life experiences, such as childhood trauma or recurring stress
Isolation and poor living conditions

Mental health issues are typically diagnosed by a provider like a psychiatrist or a psychologist. These issues are diagnosed through psychological evaluation and talk therapy.

Mental health therapy can be an effective tool in supporting people who are struggling with unwanted feelings, behaviors, or difficult circumstances in their lives. Many forms of therapy are available, including specialized therapies tailored to particular disorders. For many issues, therapists help patients manage their conditions through talk therapy. Other treatments can include medication or stays at a psychiatric facility. Mental health therapy can help people with mental health issues improve their mental and emotional wellbeing.

Education & Training

She has a state license in Iowa.

Licensed In: Iowa

Affiliations & Hospitals

Talana Jo Holman, LMHC is associated with these hospitals and organizations:

MercyOne

Ratings & Reviews

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Biography

Ms. Talana Holman's area of specialization is counseling. In her practice, she is particularly interested in mental health issues. Ms. Holman is professionally affiliated with MercyOne. She welcomes new patients at her office inMason City, IA as reported by MercyOne.