Miri'ikai Walter, LCPC, LAC, MACMHC is an addiction therapist in Helena, MT specializing in addiction therapy and counseling.
2001 11th Avenue Suite 24
Helena, MT 59601
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Mental Health Issues
Mental health issues, also referred to as mental health disorders or mental health illnesses, are a wide variety of conditions that impact behavior, emotion, and cognition. There are many different forms of mental health issues, some of which are acute (short-term), while others are chronic. Common mental health issues include:
No single cause of mental health issues exists. Multiple factors may increase one's risk for developing mental health issues, including but not limited to:
Mental health issues are typically diagnosed by a provider like a psychiatrist or a psychologist. These issues are diagnosed through psychological evaluation and talk therapy.
Mental health therapy can be an effective tool in supporting people who are struggling with unwanted feelings, behaviors, or difficult circumstances in their lives. Many forms of therapy are available, including specialized therapies tailored to particular disorders. For many issues, therapists help patients manage their conditions through talk therapy. Other treatments can include medication or stays at a psychiatric facility. Mental health therapy can help people with mental health issues improve their mental and emotional wellbeing.
Post-Traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder (PTSD) is a mental health disorder that people may develop after experiencing or witnessing a traumatic event. PTSD causes recurring nightmares, flashbacks, and disturbing memories about the traumatic event. It is frequently triggered by particularly intense and life-threatening incidents. For example, someone involved in a serious car accident may have severe anxiety about the accident months or even years later. War veterans and people involved in armed conflict are particularly prone to developing PTSD. In decades past, PTSD was called shellshock and was used to describe the negative emotions that soldiers endured from war. Today, medical professionals who treat PTSD recognize that it can occur in all types of people and can result from all types of traumatic incidents. It is not known exactly why some people develop PTSD, although PTSD frequently arises from:
People who have experienced significant and repeated trauma are more likely to develop PTSD. Those who have disorders like depression or a family history of depression may also be more prone to PTSD. PTSD symptoms typically begin one month to one year following the traumatic event. There are four main categories of PTSD symptoms:
The intensity and frequency of these symptoms can vary over time. PTSD symptoms may suddenly return after disappearing for years. Many PTSD patients find treatment helps to gradually reduce their symptoms over time.
The most common treatments for PTSD are psychotherapy and oral medications. Psychotherapy for PTSD can include cognitive therapy (therapy to change thought patterns), exposure therapy (therapy to confront memories of the traumatic incident) and eye movement desensitization and reprocessing therapy (EMDR). EMDR integrates exposure therapy with guided eye movements to help patients confront and process their trauma. Certain oral medications may help with PTSD, such as antidepressants and anti-anxiety medications. Self-care, support groups, and relaxation may also benefit those with PTSD.
The path to overcoming PTSD can be long and challenging and people with PTSD can benefit greatly by seeking professional treatment from a mental health care provider. Treatment can reduce PTSD symptoms, provide essential coping strategies, and improve one's quality of life.
She has a state license in Montana.
Licensed In: Montana
Miri'ikai Walter, LCPC, LAC, MACMHC has an exceptional overall rating with an average of 5.0 out of 5 stars based on 1 ratings. We collect ratings and reviews of Miri'ikai Walter, LCPC, LAC, MACMHC from all over the web to help you find the right in Helena, MT.
I cannot express enough gratitude for the exceptional care and support provided by Kai. From the moment I stepped into her offices, I felt understood and validated. Her expertise in trauma and depression was evident, as she skillfully guided me through some of the most challenging times of my life. Her compassionate approach, combined with her unique skills & awesome attitude, helped me regain a sense of hope and resilience. I am incredibly thankful for her dedication, professionalism, and unwavering commitment to my healing journey. I wholeheartedly recommend Kai & her team Salina & Stevi, (who are so fun & welcoming) to anyone seeking compassionate and effective mental health or addiction support & care! Also she has the sweetest little service puppy Chompy!!
Ms. Miri'ikai Walter's specialties are counseling and addiction therapy. Clinical interests for Ms. Walter include learning disabilities, major depression, and schizoaffective disorder. Her practice in is open to new patients as reported by DocSpot.