Laura Ligos, RDN

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Specializes in: Nutrition

7701 Mykolaitis Lane
Schenectady, NY 12303

(518) 527-3869

Laura Ligos, RDN is a nutrition specialist in Schenectady, NY specializing in nutrition.

Office Locations

7701 Mykolaitis Lane
Schenectady, NY 12303

(518) 527-3869

“Laura Ligos, a registered dietitian nutritionist, told CBS News, adding that when it comes to seemingly perfect star-studded morning routines, "so often they are unrealistic.”—"Celebrity morning routines are often unrealistic, experts say. Try these 4 simple steps instead.", CBS News, April 2024

“"It's not a magic cure or a quick fix to any health problem," says Laura Ligos, a registered dietitian nutritionist and specialist in sports dietetics.”—"Apple cider vinegar shots and gummies promise gut health and other benefits. Is it true?", CBS News, October 2023

“"The trend, like any trend these days, has been taken out of context, and there are girls eating just popcorn or just drinking Coke Zero and calling it 'girl dinner,'" Laura Ligos, a registered...”—"What is "girl dinner" - and can the TikTok eating trend be healthy? Here's what nutrition experts say.", CBS News, July 2023

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Ms. Laura Ligos practices nutrition in Schenectady, NY.