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Latonia S. Pollard, MI LMSW 6801119307 is a social worker in Clovis, NM specializing in social work. Latonia S. Pollard, MI LMSW 6801119307 is affiliated with BetterHelp.
“I am a Licensed Clinical Social Worker in the state of Michigan with over 17 years of experience supporting individuals through life’s challenges with compassion, respect, and clinical expertise. My professional background spans a range of settings, including private practice, telehealth, and school-based environments, allowing me to work effectively with diverse populations across the lifespan, including adolescents, teens and adults. I recognize that life can feel overwhelming at times. While some challenges may be manageable on your own, there are moments when additional support can make a meaningful difference. Seeking therapy is a courageous and important step, and I am committed to providing a safe, nonjudgmental, and culturally responsive space where you feel heard, understood, and supported. My therapeutic approach is warm, collaborative, and tailored to each individual. I do not believe in a one-size-fits-all model; instead, I work closely with you to understand your unique experiences, goals, and strengths. I view therapy as a partnership, one in which your voice is valued, and your input guides the process. Together, we will focus on fostering insight, building emotional resilience, and creating sustainable, meaningful change. My clinical experience includes helping clients navigate a wide range of concerns, such as ADHD, anger management, anxiety, autism spectrum, mood disorder, depression, bipolar disorder, learning disabilities, panic attacks, post-traumatic stress disorder, self-esteem challenges, self-harm, social anxiety, stress, and trauma. My work is grounded in an integrative, evidence-based framework. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, Mindfulness-Based Practices, Motivational Interviewing, Narrative Therapy, Play Therapy, Person-Centered Therapy, Psychodynamic Psychotherapy, and Solution-Focused Brief Therapy. This comprehensive approach allows me to meet you where you are and equip you with practical, effective tools that support growth both in and outside of the therapy session. At the core of my practice is the belief that healing, growth, and transformation are possible for every individual. Whether you are navigating emotional distress, relationship challenges, life transitions, or seeking greater self-understanding, I am here to support you in moving forward with clarity and confidence. Taking the first step toward therapy can feel uncertain, but you do not have to navigate it alone. I welcome the opportunity to work with you and support you on your journey toward an improved well-being and a more fulfilling, balanced life.”
Connect with this therapist via:
Online messaging - send messages throughout the day as you have time; relax and give yourself opportunity to fully ponder each step of the conversation
Video Visits - connect over video conferencing software for a virtual session -- almost as if you're there in person
Phone Visits - good old-fashioned technology for those who don't want to worry about appearance or who have might have internet bandwidth limitations; a little bit like connecting with an old friend, but with a counselor instead
Instant Message (IM) Visits - real-time chat -- like a phone call, but over text
Connecting with a therapist can be difficult. BetterHelp can help with that. They have an online network of licensed and accredited psychologists, marriage and family therapists, clinical social workers, and counselors. You can connect with their therapists via online video, phone, real-time chat, or asynchronous messaging. Easily switch therapists until you find one that fits you. Sign up through DocSpot for a discount on your first month's subscription.
Attention Deficit Disorder (ADD/ADHD)
Attention Deficit Hyperactivity Disorder, or ADHD, is one of the most common disorders diagnosed in children. Nine percent of children in the USA have been diagnosed with ADHD. Symptoms, which include hyperactivity and difficulty maintaining focus or paying attention, can last into adulthood for some patients. Boys are four times as likely to be diagnosed as girls, although experts don't know why this is.
There are three main types of ADHD:
When diagnosing ADHD, it is important to rule out other issues that may be causing the symptoms. Seizure disorders, hearing loss, anxiety, and domestic problems are some examples of problems that can cause behaviors similar to those seen with ADHD.
Treatment can include stimulant medications, behavioral therapy to teach patients ways to navigate their world and control symptoms better, and accommodations at school or work. A structured environment (with lots of organization and well-defined rules) seems to help most kids with ADHD function at their best.
ADHD is mainly thought of as a disorder that affects children, but symptoms can last into adulthood for a third to half of those diagnosed. In adults, ADHD has similar symptoms as when it is seen in children: impulsive behavior, difficulty maintaining focus, being easily distracted, or a tendency to fidget. These symptoms can cause problems in a patient's careers and relationships. Additionally, adults with ADHD are at increased risk for substance abuse. Medications can be an important part of treatment for adults, as well as stress reduction techniques and organization skills training. Specialized ADHD coaches can help adults with ADHD manage their symptoms and succeed in all areas of their life.
Bipolar Disorder
Commonly known as manic-depressive illness, bipolar disorder is a serious mental condition characterized by extreme changes in mood. Individuals with this disorder experience emotional highs, or manic episodes, and lows, or depressive episodes. These episodes are distinct periods that are separate from the moods they may usually feel.
During manic episodes, individuals may:
In contrast, depressive episodes may bring about:
Episodes may be a mixture of both manic and depressive symptoms. In such an episode, individuals with bipolar disorder may feel sad, empty, and hopeless but have a high level of energy at the same time. Sometimes, changes in mood are less dramatic. For example, individuals may feel happy and think everything is fine, but people around them may notice their mood changes. Episodes like this are called hypomania. If an individual is hypomanic and does not receive proper treatment, their condition will likely worsen.
Generally considered a lifetime illness, the disorder begins in the late teen or early adult years. Bipolar disorder has no known cause, but research has shown that it tends to run in families. To diagnose it, a psychiatrist carefully assesses an individual's moods and behavior patterns. They may also be asked to keep a daily record of their moods and other factors that can help with diagnosis and determining the right course of therapy. Counseling is a typical form of treatment, as is a group of medications that can control symptoms, called antipsychotics.
Depression
Everyone knows what it feels like to get the blues once in a while. But depression is a serious illness that is more severe than a bad day and lasts much longer. Symptoms of depression stop a person from being able to function and enjoy daily activities for weeks or months at a time. It can happen to anyone, and it isn't something that people can control by force of will or "snap out of it."
Some common symptoms of depression include:
We don't yet know what causes depression, but it's thought that it is a combination of genetic, biological, environmental, and social influences. Because of this, the most effective treatments for depression combine medication with psychotherapy. Therapy, especially cognitive-behavioral therapy, can be extremely helpful in resolving the negative thoughts and feelings that come with depression. It gives patients new tools that they can use themselves to cope when their depression is making them feel down.
Some of the common medications used to treat depression include antidepressants such as SSRI's (Prozac, Paxil, Zoloft) or atypical antidepressants (Cymbalta, Wellbutrin). It's important to remember that these medications have different effects on everybody, and no one medication works right for everyone. Patients may have to try a couple before finding the one that works just right for them. If the first medication they try doesn't work, they should talk to their doctor about trying something else. In extreme cases where medication is not enough, electro-convulsive therapy and hospitalization may be the answer to keeping a severely depressed person safe.
Depression is a difficult illness to deal with, but it is more common than believed and there are many people who can help. With the right treatment, individuals with depression can get back to fully enjoying life again.
She has a state license in Michigan.
Licensed In: Michigan
Latonia S. Pollard, MI LMSW 6801119307 is associated with these hospitals and organizations:
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Ms. Latonia Pollard obtained a license to practice in New Mexico.