Ms. Jennifer Lorraine Navarro, CMHC

Jennifer Navarro is a licensed clinical mental health counselor (LCMHC) at Intermountain Health’s McKay-Dee Behavioral Health Clinic in Ogden, Utah. She supports patients in Ogden, North Ogden, South Ogden, northern Davis County, Weber County, and surrounding communities, specializing in working with trauma, attachment challenges, anxiety, depression, ADHD, and substance use. She has extensive experience supporting teens, young adults, and families navigating, complex emotional and relational dynamics. Jennifer brings a deep appreciation for autonomy, choice, connection, and resilience to her work as a therapist. She believes that when people feel safe, empowered, and supported, they're better able to make meaningful changes and build lives that align with their values. She is passionate about helping clients strengthen their sense of self, develop insight, and build lasting tools for emotional wellness. Clients describe Jennifer as warm, nonjudgemental, and down-to-earth. She strives to create a therapy space that is both honest and hopeful - where people can explore difficult things while developing the tools and self-trust needed to move through them with greater confidence. Outside of work, the Texas native enjoys spending time with her partner and their two dogs, spending time outdoors hiking and camping, and getting creative with all kinds of craft projects. She moved to Utah for the mountainous landscape and ease of access to hiking trails, state parks, and national parks. Conditions Treated:  Trauma and PTSD (including complex trauma) Disrupted attachment and Relational Trauma Anxiety Depression ADHD Substance Use Family systems and relational conflict Trained In:  Cognitive Behavior Therapy (CBT) Dialectical Behavior Therapy (DBT) TF-CBT (Trauma-Focused Cognitive Behavior Therapy) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing (MI) Functional Family Therapy (FFT)