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Ms. Catherine Ellen Demonte, MA, MFT is a psychologist in Calabasas, CA specializing in psychology and family therapy.
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Couples Issues
Couples' issues are problems that occur in spousal or romantic relationships. While every couple may have some disagreements, couples' issues can grow more severe when unresolved disagreements fester over time, potentially culminating in resentment and emotional distress. These issues can lead to breakups, including divorce. Fortunately, people can strengthen their relationships through communication, empathy, and compromise. Couples counseling can help people overcome relationship problems and work through conflicts in a positive setting.
Some examples of couples' issues include:
Couples counseling, also referred to as couples therapy or marital counseling, can help people assess and better understand fractures in their relationships. A couples counselor may ask partners to determine what problems they are facing. Couples counselors may instruct each partner to describe their underlying emotions, experiences, and beliefs in detail. This process may be performed with both partners in the same room or just one at a time. The goal of this exercise is for partners to gain greater understanding of each other's needs and to create solutions for these needs to be met. For example, a couple may arrive at the conclusion that one partner's work schedule leads the other to feel neglected or overwhelmed. Then, couples might implement strategies such as increased communication and partner agreements. These strategies may address previous conflicts as well as prevent new ones from occurring.
In some instances, couples counselors may recommend individual therapy for one or both partners. Individual therapy can address mental health problems that negatively impact the relationship. With continued counseling, people can restore communication and may gain greater understanding of one another's needs, enabling them to better develop solutions for these needs to be properly met.
Couples Therapy
Couples therapy refers to a specific type of counseling where relationship issues are the focus of the treatment. It used to be referred to as marriage counseling and still may be called that in many places, but because participants are not always married to each other, couples therapy is a more accurate name.
Closely related to family therapy, couples therapy is a type of counseling that seeks to help couples improve their relationship. A therapist may teach each partner in the relationship specific skills, such as managing or expressing their emotions, conflict resolution, communication skills, and problem solving. Both people in the couple need to be committed to learning new skills themselves as well as putting effort into supporting the relationship. The typical goals of couples therapy are to decrease conflict, unhappiness, and resentment, as well as increase communication, intimacy, and connection.
Couples therapy may be offered privately, at a university, or in a group practice. It is usually short-term therapy, lasting a few weeks until the participants have learned new skills and have the ability to repair their relationship. Its effectiveness depends on the willingness of both participants to commit to therapy and make the relationship a priority. For many couples it can be extremely helpful.
Family Therapy Services
Family therapy is sometimes also called family counseling or marriage and family therapy. It is a form of mental health care and therapy that treats a couple or entire family as a unit, paying special attention to how the members of the family interact with each other. Each family has a unique personality, communication style, and unique problems they face together. In family therapy, all members of the family attend counseling sessions as a group, and together they learn how to identify conflicts within and without the family, as well as how to communicate better and problem-solve together.
Some topics commonly addressed in family therapy include:
Family therapists may work in group practices, private practices, schools, or hospitals. They work with families of all different kinds to help them live together as a stronger unit.
She has a state license in California.
Licensed In: California
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Ms. Catherine Demonte's areas of specialization are family therapy and psychology; she sees patients in Calabasas, CA. Ms. Demonte has obtained a license to practice in California.
