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Avery Leigh Thomas, LCSW is a child psychologist in Pittsburgh, PA specializing in child psychology and social work. Avery Leigh Thomas, LCSW is affiliated with Allegheny Health Network.
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Borderline Personality Disorder (BPD)
Borderline personality disorder (BPD) is a disorder that causes emotional instability. Once triggered, people with BPD experience more intense feelings that influence how they treat others and themselves. Essentially, people with BPD "hear" amplified emotions at a higher volume and for longer periods of time than those without BPD. Some who have BPD describe "being on the border," often feeling insecure and split between both negative and positive feelings. Mood swings, impulsivity, and insecurity are all hallmark symptoms of borderline personality disorder. No single cause of BPD is known, but it may arise from factors such as:
As BPD is rooted in an unstable sense of self and intense personal emotions, symptoms of BPD may vary between patients. Common symptoms of BPD include:
Borderline personality disorder is diagnosed by a psychologist, psychiatrist, clinical social worker, or other mental health professional. The disorder is a type of "Cluster B" personality disorder, which are chronic conditions characterized by unstable and dysfunctional behaviors that affect one's relationships with others. People with BPD often have co-existing mental conditions, such as depression, anxiety, PTSD, or substance abuse.
Borderline personality disorder is known to develop and become present during adolescence, however, mental health providers rarely diagnose anyone under the age of 18 with BPD. Mental health providers analyze behaviors, family history, and discuss symptoms with their patients, which may lead to a diagnosis using the DSM-5 criteria for BPD.
Borderline personality disorder is treated with psychotherapy and oral medications. Forms of therapy like dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) can help people with BPD identify self-destructive attitudes and harmful behaviors, which they may then be able to manage or change. Group therapy is another treatment option which may improve people with BPD's ability to share their emotions and to promote positivity. Psychiatrists may prescribe patients antidepressants and/or anxiety medications such as Prozac (fluoxetine), Wellbutrin (bupropion), and Zoloft (sertraline). Some patients may receive antipsychotic drugs which can help stabilize mood and reduce impulsivity.
With consistent treatment, people with BPD are able to recognize and prevent destructive behaviors and mood swings, typically by changing their patterns of thought. Many people with borderline personality disorder are able to live successful and healthy lives.
Family Therapy Services
Family therapy is sometimes also called family counseling or marriage and family therapy. It is a form of mental health care and therapy that treats a couple or entire family as a unit, paying special attention to how the members of the family interact with each other. Each family has a unique personality, communication style, and unique problems they face together. In family therapy, all members of the family attend counseling sessions as a group, and together they learn how to identify conflicts within and without the family, as well as how to communicate better and problem-solve together.
Some topics commonly addressed in family therapy include:
Family therapists may work in group practices, private practices, schools, or hospitals. They work with families of all different kinds to help them live together as a stronger unit.
Psychotherapy Treatment
Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.
The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.
There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious.
Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.
Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
She has a state license in Pennsylvania.
Licensed In: Pennsylvania
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Ms. Avery Thomas' specialties are social work and child psychology. These areas are among her clinical interests: child abuse, attention deficit disorder (ADD/ADHD), and schizophrenia. Ms. Thomas is professionally affiliated with Allegheny Health Network.