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Dr. Anna Katarzyna Zabiegly, PSYD

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Specializes in: Counseling and Psychology
Professional interests include: anxiety, chronic illness, meditation, and more.
3080 Ogden Avenue
Lisle, IL 60532

Dr. Anna Katarzyna Zabiegly, PSYD is a counselor in Lisle, IL specializing in counseling and psychology.

View Provider's Full Profile (630) 272-4717

Office Locations

3080 Ogden Avenue
Lisle, IL 60532
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Some issues Dr. Anna Katarzyna Zabiegly, PSYD can help you with:

Anxiety

Anxiety is a generic name given to a variety of conditions characterized by unusual amounts of fear and worry, especially unrealistic fears and tension. People who suffer from anxiety often are aware that their fears are irrational, but that knowledge does not make the feeling of being scared and anxious go away. To qualify as anxiety, symptoms must last for 6 months or more and interfere with the way a person lives their daily life. Some cases may be mild, where, for example, a person simply avoids certain situations. Other cases can be severe enough to be disabling.

Some of the specific conditions covered under the general label of anxiety include:

  • Generalized anxiety disorder
  • Obsessive-compulsive disorder
  • Phobias
  • Post-traumatic stress disorder
  • Social phobia
  • Panic disorder

Collectively, anxiety disorders are the most common mental health issues diagnosed in the United States -- even more common than depression. Women are more likely than men to be diagnosed with anxiety, and it is extremely common for a person with anxiety to have another illness at the same time, such as depression, a physical illness, or substance abuse.

Treatment for anxiety usually involves medication and psychotherapy together. Medications used may include antidepressants (which also work for anxiety), anti-anxiety medications, or beta blockers (which can be used to control the physical symptoms of anxiety). Psychotherapy can be useful to teach patients new ways of thinking and reacting so that they can manage their feelings of worry and fear. Support groups can also be very effective for anxiety, and they can be a form of treatment themselves for social phobias. Stress management, relaxation techniques, and meditation all help reduce feelings of anxiety or of being out of control. Finally, having a strong support network of family and friends is an excellent way to help manage the difficulties of life with anxiety.

Depression

Everyone knows what it feels like to get the blues once in a while. But depression is a serious illness that is more severe than a bad day and lasts much longer. Symptoms of depression stop a person from being able to function and enjoy daily activities for weeks or months at a time. It can happen to anyone, and it isn't something that people can control by force of will or "snap out of it."

Some common symptoms of depression include:

  • Feeling sad, guilty, empty or hopeless
  • Fatigue and a lack of energy and motivation
  • A loss of pleasure in activities that were previously enjoyed
  • Unusual sleep or eating habits
  • Mental fog -- trouble concentrating, remembering, or making decisions
  • Physical aches and pains
  • Suicidal thoughts or a preoccupation with death

We don't yet know what causes depression, but it's thought that it is a combination of genetic, biological, environmental, and social influences. Because of this, the most effective treatments for depression combine medication with psychotherapy. Therapy, especially cognitive-behavioral therapy, can be extremely helpful in resolving the negative thoughts and feelings that come with depression. It gives patients new tools that they can use themselves to cope when their depression is making them feel down.

Some of the common medications used to treat depression include antidepressants such as SSRI's (Prozac, Paxil, Zoloft) or atypical antidepressants (Cymbalta, Wellbutrin). It's important to remember that these medications have different effects on everybody, and no one medication works right for everyone. Patients may have to try a couple before finding the one that works just right for them. If the first medication they try doesn't work, they should talk to their doctor about trying something else. In extreme cases where medication is not enough, electro-convulsive therapy and hospitalization may be the answer to keeping a severely depressed person safe.

Depression is a difficult illness to deal with, but it is more common than believed and there are many people who can help. With the right treatment, individuals with depression can get back to fully enjoying life again.

Post-Traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder (PTSD) is a mental health disorder that people may develop after experiencing or witnessing a traumatic event. PTSD causes recurring nightmares, flashbacks, and disturbing memories about the traumatic event. It is frequently triggered by particularly intense and life-threatening incidents. For example, someone involved in a serious car accident may have severe anxiety about the accident months or even years later. War veterans and people involved in armed conflict are particularly prone to developing PTSD. In decades past, PTSD was called shellshock and was used to describe the negative emotions that soldiers endured from war. Today, medical professionals who treat PTSD recognize that it can occur in all types of people and can result from all types of traumatic incidents. It is not known exactly why some people develop PTSD, although PTSD frequently arises from:

  • Accidents
  • Sexual or physical assault
  • Combat
  • Childhood abuse
  • Domestic abuse
  • Natural disasters
  • Torture and kidnapping

People who have experienced significant and repeated trauma are more likely to develop PTSD. Those who have disorders like depression or a family history of depression may also be more prone to PTSD. PTSD symptoms typically begin one month to one year following the traumatic event. There are four main categories of PTSD symptoms:

  • Intrusive memories: Intrusive memories include unwanted memories, feelings of reliving the traumatic event, distressing nightmares, and emotional disturbances from triggers (signs that serve as reminders of the traumatic event). Intrusive memories can lead to elevated heart rate, anxiety, combativeness (fight), withdrawal (flight), and many other responses.
  • Avoidance: Avoidance is an attempt to avoid speaking or thinking about an upsetting event. People with this response might also try to avoid certain people or locations that prompt memories of an event.
  • Changes in physical and emotional reactions: These changes may include difficulty sleeping, hypervigilance, self-destructive behavior, and feelings of guilt and irritability.
  • Alterations in cognition and mood: Alterations can cause negative self-beliefs, depression, shame, and detachment from others.

The intensity and frequency of these symptoms can vary over time. PTSD symptoms may suddenly return after disappearing for years. Many PTSD patients find treatment helps to gradually reduce their symptoms over time.

The most common treatments for PTSD are psychotherapy and oral medications. Psychotherapy for PTSD can include cognitive therapy (therapy to change thought patterns), exposure therapy (therapy to confront memories of the traumatic incident) and eye movement desensitization and reprocessing therapy (EMDR). EMDR integrates exposure therapy with guided eye movements to help patients confront and process their trauma. Certain oral medications may help with PTSD, such as antidepressants and anti-anxiety medications. Self-care, support groups, and relaxation may also benefit those with PTSD.

The path to overcoming PTSD can be long and challenging and people with PTSD can benefit greatly by seeking professional treatment from a mental health care provider. Treatment can reduce PTSD symptoms, provide essential coping strategies, and improve one's quality of life.

Noteworthy Medicare Patient Procedures Performed by Dr. Anna Katarzyna Zabiegly, PSYD in 2023

Click on any procedure below to see further details on volume and pricing among Medicare patients.

Top 5%

By Volume:

individual therapy

In 2023, Dr. Anna Katarzyna Zabiegly, PSYD performed more individual therapy procedures for Medicare patients than 95% of providers in related specialties within Illinois.

Medicare Procedure and Patient Information

2012 Medicare Procedure Volume

The top procedures that Dr. Anna Katarzyna Zabiegly, PSYD treated as a counselor in Lisle, IL during 2012 were diagnostic evaluation and mental health therapy.

Volume of procedures performed by Dr. Anna Katarzyna Zabiegly, PSYD for Medicare patients.

diagnostic evaluation 126
mental health therapy 34

Medicare Procedure and Patient Information

2013 Medicare Procedure Volume

The top procedures that Dr. Anna Katarzyna Zabiegly, PSYD treated as a counselor in Lisle, IL during 2013 were mental health therapy.

Volume of procedures performed by Dr. Anna Katarzyna Zabiegly, PSYD for Medicare patients.

mental health therapy 1912

2013 Medicare Patient Data

Information about Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD.

Gender
Male 72
Female 81
Ethnicity
Non-Hispanic White 73
Black 68
Hispanic 0
Asian 0
Other 0
Native American 0
Age
From 65 to 74 40
From 75 to 84 40
85 and over 21
Less than 65 52

Conditions of Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD in 2013

Hypertension 75
High Cholesterol 58
Stroke 16
Ischemic Heart Disease 52
Depression 75
Chronic Kidney Disease 37
Asthma 14
Osteoperosis 0
Atrial Fibrilation 10
Heart Failure 39
Chronic Obstructive Pulmonary Disease 37
Diabetes 57
Dementia 59
Cancer 7

Medicare Procedure and Patient Information

2014 Medicare Procedure Volume

The top procedures that Dr. Anna Katarzyna Zabiegly, PSYD treated as a counselor in Lisle, IL during 2014 were mental health therapy.

Volume of procedures performed by Dr. Anna Katarzyna Zabiegly, PSYD for Medicare patients.

mental health therapy 3868

2014 Medicare Patient Data

Information about Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD.

Gender
Male 95
Female 118
Ethnicity
Non-Hispanic White 136
Black 57
Hispanic 0
Asian 0
Other 0
Native American 0
Age
From 65 to 74 54
From 75 to 84 44
85 and over 42
Less than 65 73

Conditions of Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD in 2014

Hypertension 75
High Cholesterol 60
Stroke 21
Ischemic Heart Disease 54
Depression 74
Chronic Kidney Disease 50
Asthma 18
Osteoperosis 14
Atrial Fibrilation 15
Heart Failure 44
Chronic Obstructive Pulmonary Disease 27
Diabetes 60
Dementia 52
Cancer 8

Medicare Procedure and Patient Information

2015 Medicare Procedure Volume

The top procedures that Dr. Anna Katarzyna Zabiegly, PSYD treated as a counselor in Lisle, IL during 2015 were mental health therapy.

Volume of procedures performed by Dr. Anna Katarzyna Zabiegly, PSYD for Medicare patients.

mental health therapy 3626

2015 Medicare Patient Data

Information about Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD.

Gender
Male 178
Female 240
Ethnicity
Non-Hispanic White 264
Black 112
Hispanic 0
Asian 0
Other 0
Native American 0
Age
From 65 to 74 124
From 75 to 84 86
85 and over 72
Less than 65 136

Conditions of Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD in 2015

Hypertension 75
High Cholesterol 67
Stroke 19
Ischemic Heart Disease 52
Depression 75
Chronic Kidney Disease 49
Asthma 27
Osteoperosis 12
Atrial Fibrilation 16
Heart Failure 40
Chronic Obstructive Pulmonary Disease 32
Diabetes 64
Dementia 53
Cancer 9

Medicare Procedure and Patient Information

2016 Medicare Procedure Volume

The top procedures that Dr. Anna Katarzyna Zabiegly, PSYD treated as a counselor in Lisle, IL during 2016 were mental health therapy.

Volume of procedures performed by Dr. Anna Katarzyna Zabiegly, PSYD for Medicare patients.

mental health therapy 2404

2016 Medicare Patient Data

Information about Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD.

Gender
Male 82
Female 145
Ethnicity
Non-Hispanic White 150
Black 63
Hispanic 0
Asian 0
Other 0
Native American 0
Age
From 65 to 74 60
From 75 to 84 71
85 and over 58
Less than 65 38

Conditions of Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD in 2016

Hypertension 75
High Cholesterol 69
Stroke 19
Ischemic Heart Disease 63
Depression 75
Chronic Kidney Disease 61
Asthma 39
Osteoperosis 15
Atrial Fibrilation 22
Heart Failure 50
Chronic Obstructive Pulmonary Disease 33
Diabetes 61
Dementia 70
Cancer 8

Medicare Procedure and Patient Information

2017 Medicare Procedure Volume

The top procedures that Dr. Anna Katarzyna Zabiegly, PSYD treated as a counselor in Lisle, IL during 2017 were mental health therapy.

Volume of procedures performed by Dr. Anna Katarzyna Zabiegly, PSYD for Medicare patients.

mental health therapy 1637

2017 Medicare Patient Data

Information about Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD.

Gender
Male 36
Female 73
Ethnicity
Non-Hispanic White 83
Black 0
Hispanic 0
Asian 0
Other 0
Native American 0
Age
From 65 to 74 26
From 75 to 84 29
85 and over 32
Less than 65 22

Conditions of Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD in 2017

Hypertension 75
High Cholesterol 59
Stroke 14
Ischemic Heart Disease 58
Depression 75
Chronic Kidney Disease 52
Asthma 13
Osteoperosis 17
Atrial Fibrilation 17
Heart Failure 47
Chronic Obstructive Pulmonary Disease 35
Diabetes 46
Dementia 66
Cancer 0

Medicare Procedure and Patient Information

2018 Medicare Procedure Volume

The top procedures that Dr. Anna Katarzyna Zabiegly, PSYD treated as a counselor in Lisle, IL during 2018 were mental health therapy.

Volume of procedures performed by Dr. Anna Katarzyna Zabiegly, PSYD for Medicare patients.

mental health therapy 1769

2018 Medicare Patient Data

Information about Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD.

Gender
Male 42
Female 97
Ethnicity
Non-Hispanic White 88
Black 0
Hispanic 0
Asian 0
Other 0
Native American 0
Age
From 65 to 74 39
From 75 to 84 40
85 and over 34
Less than 65 26

Conditions of Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD in 2018

Hypertension 75
High Cholesterol 67
Stroke 18
Ischemic Heart Disease 53
Depression 75
Chronic Kidney Disease 58
Asthma 11
Osteoperosis 13
Atrial Fibrilation 22
Heart Failure 54
Chronic Obstructive Pulmonary Disease 29
Diabetes 55
Dementia 55
Cancer 10

Medicare Procedure and Patient Information

2019 Medicare Procedure Volume

The top procedures that Dr. Anna Katarzyna Zabiegly, PSYD treated as a counselor in Lisle, IL during 2019 were mental health therapy.

Volume of procedures performed by Dr. Anna Katarzyna Zabiegly, PSYD for Medicare patients.

mental health therapy 1334

2019 Medicare Patient Data

Information about Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD.

Gender
Male 54
Female 89
Ethnicity
Non-Hispanic White 81
Black 0
Hispanic 0
Asian 0
Other 0
Native American 0
Age
From 65 to 74 40
From 75 to 84 46
85 and over 30
Less than 65 27

Conditions of Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD in 2019

Hypertension 75
High Cholesterol 63
Stroke 22
Ischemic Heart Disease 55
Depression 75
Chronic Kidney Disease 55
Asthma 11
Osteoperosis 13
Atrial Fibrilation 20
Heart Failure 50
Chronic Obstructive Pulmonary Disease 39
Diabetes 58
Dementia 62
Cancer 13

Medicare Procedure and Patient Information

2020 Medicare Procedure Volume

The top procedures that Dr. Anna Katarzyna Zabiegly, PSYD treated as a counselor in Lisle, IL during 2020 were mental health therapy.

Volume of procedures performed by Dr. Anna Katarzyna Zabiegly, PSYD for Medicare patients.

mental health therapy 1207

2020 Medicare Patient Data

Information about Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD.

Gender
Male 32
Female 74
Ethnicity
Non-Hispanic White 54
Black 0
Hispanic 0
Asian 0
Other 0
Native American 0
Age
From 65 to 74 37
From 75 to 84 26
85 and over 18
Less than 65 25

Conditions of Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD in 2020

Hypertension 75
High Cholesterol 69
Stroke 24
Ischemic Heart Disease 46
Depression 75
Chronic Kidney Disease 51
Asthma 18
Osteoperosis 15
Atrial Fibrilation 16
Heart Failure 48
Chronic Obstructive Pulmonary Disease 37
Diabetes 61
Dementia 58
Cancer 0

Medicare Procedure and Patient Information

2021 Medicare Procedure Volume

The top procedures that Dr. Anna Katarzyna Zabiegly, PSYD treated as a counselor in Lisle, IL during 2021 were mental health therapy.

Volume of procedures performed by Dr. Anna Katarzyna Zabiegly, PSYD for Medicare patients.

mental health therapy 1101

2021 Medicare Patient Data

Information about Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD.

Gender
Male 26
Female 45
Ethnicity
Non-Hispanic White 38
Black 33
Hispanic 0
Asian 0
Other 0
Native American 0
Age
From 65 to 74 23
From 75 to 84 19
85 and over 12
Less than 65 17

Conditions of Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD in 2021

Hypertension 75
High Cholesterol 75
Stroke 24
Ischemic Heart Disease 31
Depression 75
Chronic Kidney Disease 44
Asthma 0
Osteoperosis 0
Atrial Fibrilation 0
Heart Failure 48
Chronic Obstructive Pulmonary Disease 31
Diabetes 66
Dementia 49
Cancer 0

Medicare Procedure and Patient Information

2022 Medicare Procedure Volume

The top procedures that Dr. Anna Katarzyna Zabiegly, PSYD treated as a counselor in Lisle, IL during 2022 were mental health therapy.

Volume of procedures performed by Dr. Anna Katarzyna Zabiegly, PSYD for Medicare patients.

mental health therapy 1218

2022 Medicare Patient Data

Information about Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD.

Gender
Male 35
Female 59
Ethnicity
Non-Hispanic White 51
Black 0
Hispanic 0
Asian 0
Other 0
Native American 0
Age
From 65 to 74 41
From 75 to 84 22
85 and over 14
Less than 65 17

Conditions of Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD in 2022

Hypertension 75
High Cholesterol 75
Stroke 29
Ischemic Heart Disease 32
Depression 75
Chronic Kidney Disease 31
Asthma 0
Osteoperosis 12
Atrial Fibrilation 22
Heart Failure 36
Chronic Obstructive Pulmonary Disease 35
Diabetes 61
Dementia 43
Cancer 15

Medicare Procedure and Patient Information

2023 Medicare Procedure Volume

The top procedures that Dr. Anna Katarzyna Zabiegly, PSYD treated as a counselor in Lisle, IL during 2023 were mental health therapy.

Volume of procedures performed by Dr. Anna Katarzyna Zabiegly, PSYD for Medicare patients.

mental health therapy 1323

2023 Medicare Patient Data

Information about Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD.

Gender
Male 46
Female 65
Ethnicity
Non-Hispanic White 0
Black 54
Hispanic 0
Asian 0
Other 0
Native American 0
Age
From 65 to 74 37
From 75 to 84 30
85 and over 20
Less than 65 24

Conditions of Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD in 2023

Hypertension 75
High Cholesterol 74
Stroke 19
Ischemic Heart Disease 37
Depression 74
Chronic Kidney Disease 32
Asthma 18
Osteoperosis 12
Atrial Fibrilation 23
Heart Failure 34
Chronic Obstructive Pulmonary Disease 37
Diabetes 58
Dementia 45
Cancer 14

Medicare Procedure and Patient Information

Average Medicare Procedure Volume From 2012 - 2023

Volume of procedures performed by Dr. Anna Katarzyna Zabiegly, PSYD for Medicare patients.

The highest averages for the top procedures that Dr. Anna Katarzyna Zabiegly, PSYD treated as a counselor in Lisle, IL were mental health therapy and diagnostic evaluation.

diagnostic evaluation 126
mental health therapy 1786

Average Medicare Patient Data From 2012 - 2023

Information about Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD.

Gender
Female 90
Male 58
Ethnicity
Black / African American 32
Asian / Pacific Islander 0
Non-Hispanic White 84
Native American / Alaskan Native 0
Hispanic 0
Other 0
Age
75 to 84 37
85 and over 29
Less than 65 38
65 to 74 43

Average of Total of Conditions of Medicare patients treated by Dr. Anna Katarzyna Zabiegly, PSYD From 2012 - 2023

The highest averages of the most common conditions of Medicare patients that Dr. Anna Katarzyna Zabiegly, PSYD treated were depression, hypertension, high cholesterol and diabetes.

Hypertension 68
High Cholesterol 61
Stroke 18
Ischemic Heart Disease 44
Depression 68
Chronic Kidney Disease 43
Asthma 14
Osteoporosis 10
Heart Failure 40
Chronic Obstructive Pulmonary Disease 31
Diabetes 53
Atrial Fibrillation 15
Dementia 51
Cancer 7

Education & Training

She has a state license in Illinois.

Licensed In: Illinois

Insurance Information

Please note: Insurance information may change at any time, and the provider may accept your insurance plan even if it is not listed below. Please contact the provider's office to confirm that your insurance is accepted.

Dr. Anna Katarzyna Zabiegly, PSYD appears to accept the following insurance providers: Aetna, Blue California, United Healthcare, OptumHealth Behavioral Solutions (United Behavioral Health) and Medicare.

Insurance Accepted by Provider includes:

According to our sources, Dr. Anna Katarzyna Zabiegly, PSYD accepts the following insurance providers:

Aetna
Blue California
United Healthcare
OptumHealth Behavioral Solutions (United Behavioral Health)
Medicare

Ratings & Reviews

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Biography

Dr. Anna Zabiegly practices psychology and counseling in Lisle, IL. Her clinical interests include depression, behavioral therapy, and coping with life changes. She seems to honor Blue California, Aetna, and Medicare, as well as other insurance carriers. Dr. Zabiegly speaks Polish.

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