Dr. Anh To, DO is a family medicine practitioner in Richmond, TX specializing in family medicine. Dr. Anh To, DO is affiliated with Houston Methodist Sugar Land Hospital and Houston Methodist.
Anxiety
Anxiety is a generic name given to a variety of conditions characterized by unusual amounts of fear and worry, especially unrealistic fears and tension. People who suffer from anxiety often are aware that their fears are irrational, but that knowledge does not make the feeling of being scared and anxious go away. To qualify as anxiety, symptoms must last for 6 months or more and interfere with the way a person lives their daily life. Some cases may be mild, where, for example, a person simply avoids certain situations. Other cases can be severe enough to be disabling.
Some of the specific conditions covered under the general label of anxiety include:
Collectively, anxiety disorders are the most common mental health issues diagnosed in the United States -- even more common than depression. Women are more likely than men to be diagnosed with anxiety, and it is extremely common for a person with anxiety to have another illness at the same time, such as depression, a physical illness, or substance abuse.
Treatment for anxiety usually involves medication and psychotherapy together. Medications used may include antidepressants (which also work for anxiety), anti-anxiety medications, or beta blockers (which can be used to control the physical symptoms of anxiety). Psychotherapy can be useful to teach patients new ways of thinking and reacting so that they can manage their feelings of worry and fear. Support groups can also be very effective for anxiety, and they can be a form of treatment themselves for social phobias. Stress management, relaxation techniques, and meditation all help reduce feelings of anxiety or of being out of control. Finally, having a strong support network of family and friends is an excellent way to help manage the difficulties of life with anxiety.
Depression
Everyone knows what it feels like to get the blues once in a while. But depression is a serious illness that is more severe than a bad day and lasts much longer. Symptoms of depression stop a person from being able to function and enjoy daily activities for weeks or months at a time. It can happen to anyone, and it isn't something that people can control by force of will or "snap out of it."
Some common symptoms of depression include:
We don't yet know what causes depression, but it's thought that it is a combination of genetic, biological, environmental, and social influences. Because of this, the most effective treatments for depression combine medication with psychotherapy. Therapy, especially cognitive-behavioral therapy, can be extremely helpful in resolving the negative thoughts and feelings that come with depression. It gives patients new tools that they can use themselves to cope when their depression is making them feel down.
Some of the common medications used to treat depression include antidepressants such as SSRI's (Prozac, Paxil, Zoloft) or atypical antidepressants (Cymbalta, Wellbutrin). It's important to remember that these medications have different effects on everybody, and no one medication works right for everyone. Patients may have to try a couple before finding the one that works just right for them. If the first medication they try doesn't work, they should talk to their doctor about trying something else. In extreme cases where medication is not enough, electro-convulsive therapy and hospitalization may be the answer to keeping a severely depressed person safe.
Depression is a difficult illness to deal with, but it is more common than believed and there are many people who can help. With the right treatment, individuals with depression can get back to fully enjoying life again.
She completed residency at Houston Methodist Hospital. She has a state license in Texas.
Residency: Houston Methodist Hospital (2024)
Licensed In: Texas
Dr. Anh To, DO is associated with these hospitals and organizations:
Dr. Anh To, DO appears to accept the following insurance providers: CIGNA Open Access, United Healthcare PPO, United Healthcare POS, United Healthcare HMO, United Healthcare EPO, Blue Choice PPO, Blue Choice POS, First Health PPO, Aetna POS, Aetna QPOS, Aetna Workers' Compensation, Golden Rule, Best Doctors, Aetna Select, Aetna EPO, Trustmark , Aetna PPO, Aetna HMO, CIGNA Network, Aetna Affordable Health Choices, Aetna Signature Administrators, CIGNA PPO, CIGNA POS, CIGNA HMO, CIGNA EPO, Aetna Medicare PPO, CIGNA Choice Fund, CIGNA Indemnity, AARP, Medicare Advantage, Blue Cross Blue Shield HMO, Blue Cross Blue Shield POS, Blue Cross Blue Shield EPO, Three Rivers Provider Network, Coventry PPO, HealthSpring, US Family Health Plan, United Healthcare, Blue Cross Blue Shield PPO, Medicare, Humana, Cigna, Molina Healthcare, WellPoint, Aetna Open Access, United Healthcare Community Plan (AmeriChoice), Humana Medicare Advantage PPO, Horizon Blue Cross Blue Shield, CIGNA Network Open Access, PHCS PPO, MultiPlan PPO, Private Healthcare Systems (PHCS), Aetna APCN Plus Multi-Tier HM Tier 2, GeoBlue, BCBS PPO GUIDESTONE, TRS-Care Standard ALT B II Group 485006, TRS-Care Standard ALT B I Group 485005, Community Health Choice PREMIER Gold, TRS-ActiveCare Fully Insured Plan-South Texas Region Group 295430, TX Annual Conf of UMC-UMR, Aetna Student Health, TRS-Care Standard ALT A II Group 485003, Aetna Transplant, TRS-ActiveCare Primary Group 385003, DEVOTED DUAL PLUS GREATER HOUSTON, DEVOTED CORE GREATER HOUSTON HMO, TRS-Care Standard Group 485000, UnitedHealthOne, TRS-Care Standard ALT A I Group 485002, Community Health Choice PREMIER Silver, Blue Essentials Access, UMR, TRS-ActiveCare Fully Insured Plan-West Texas Region Group 295781, TRS-ActiveCare 2 Group 385002, DEVOTED EXTRA GREATER HOUSTON (HMO), HAA Preferred Partners (International), Aetna Common Spirit Minimum Value Plan, BCBS PPO Wespath, Aetna Health Network, Aetna Managed Choice / Elect Choice, United Health Integrated Services, Aetna Meritain Hlth/Aetna Premier Care (APCN), Olympus Managed Care (International), DEVOTED PREMIUM (PRIME) GREATER HOUSTON (HMO), Aetna Medicare HMO Prime, Aetna Choice POS / Open Choice, Aetna Signature Administrators Allied Benefits, Blue Edge, Blue Essentials, Aetna International, Aetna Medicare Dual Complete Plan (HMO D-SNP), Aetna TX Pref Plus II Network, Blue Cross Blue Shield FEP Federal Employee Plan, DEVOTED GIVEBACK GREATER HOUSTON (HMO), TRS-Care Standard CMED Group 485001, TRS-ActiveCare HD Group 385000, Aetna Signature Administrators TX Annual Conf of UMC, TRS-ActiveCare Primary Plus Group 385001 and Aetna Premier Care Network.
According to our sources, Dr. Anh To, DO accepts the following insurance providers:
Dr. Anh To, DO has an exceptional overall rating with an average of 5.0 out of 5 stars based on 29 ratings. We collect ratings and reviews of Dr. Anh To, DO from all over the web to help you find the right in Richmond, TX.
Dr. Anh To is a specialist in family medicine in Baytown, TX and Richmond, TX. In addition to English, she speaks Vietnamese. Areas of expertise for Dr. To include diabetes, depression, and screening test. She is affiliated with Houston Methodist Sugar Land Hospital. Patient reviews placed Dr. To at an average of 5.0 stars (out of 5). She accepts Trustmark, Aetna EPO, and Blue California, in addition to other insurance carriers. According to Doctor.com, new patients are welcome to contact her office in Richmond, TX.