Music Therapists - Windom, MN

What is Music Therapy?

Music therapy is the therapeutic use of music to improve individuals' physical, mental, and emotional health. Music therapy is led by music therapists, who complete a bachelor's or master's degree in music therapy and earn a Music Therapist-Board Certified (MT-BC) credential. Music instructors, teachers, and musicians may also participate in music therapy sessions. Music therapists may lead both one-on-one and group sessions in schools, hospitals, elder care facilities, outpatient clinics, and community facilities.

While people of all ages can participate in music therapy, music therapists may specifically work with populations such as:

Veterans and individuals overcoming post-traumatic stress disorder (PTSD)
Individuals with developmental disorders
Incarcerated individuals or patients of mental health or psychiatric facilities
Individuals with chronic or severe illnesses
Individuals recovering from surgery or in rehabilitation treatment
Individuals overcoming substance abuse disorders or addiction

Before performing a musical therapy session, musical therapists may assess patients' physical and mental condition. They may also consider patients' musical background, developmental level, and physical abilities in order to design suitable musical therapy curricula. Music genres and styles are often tailored to patients' interests and ages. Musical therapy sessions may include lyric writing, patient performance through singing or musical instruments, musical imagery, and receptive music listening. Guitar, percussion, piano, and voice are all frequently used instruments in music therapy.

Through musical responses and improvisation, music therapy is thought to not only improve emotional well-being, but to promote cognitive ability and communication skills. Music therapy in nursing homes may enhance social and mental functioning among individuals with Alzheimer's disease or memory loss. Music therapy may also provide the following benefits:

Stress reduction and lowering of heart rate and blood pressure
Improved fine motor skills and stimuli processing
Self-expression and individual creativity
Validation of experiences and emotions (both negative and positive), and increased autonomy
Pain management
Improved sleep (especially for premature infants)