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Dr. Tara Tanaka, MD is a pediatrician in Burlingame, CA specializing in general pediatrics. She graduated from University of Hawaii at Manoa, John A. Burns School of Medicine. Dr. Tara Tanaka, MD is affiliated with Stanford Medicine Children's Health, Brown and Toland Physicians, Sutter Health, Mills-Peninsula Medical Center and Mills-Peninsula Medical Group (MPMG).
1720 El Camino Real Suite 205
Burlingame, CA 94010
Anxiety
Anxiety is a generic name given to a variety of conditions characterized by unusual amounts of fear and worry, especially unrealistic fears and tension. People who suffer from anxiety often are aware that their fears are irrational, but that knowledge does not make the feeling of being scared and anxious go away. To qualify as anxiety, symptoms must last for 6 months or more and interfere with the way a person lives their daily life. Some cases may be mild, where, for example, a person simply avoids certain situations. Other cases can be severe enough to be disabling.
Some of the specific conditions covered under the general label of anxiety include:
Collectively, anxiety disorders are the most common mental health issues diagnosed in the United States -- even more common than depression. Women are more likely than men to be diagnosed with anxiety, and it is extremely common for a person with anxiety to have another illness at the same time, such as depression, a physical illness, or substance abuse.
Treatment for anxiety usually involves medication and psychotherapy together. Medications used may include antidepressants (which also work for anxiety), anti-anxiety medications, or beta blockers (which can be used to control the physical symptoms of anxiety). Psychotherapy can be useful to teach patients new ways of thinking and reacting so that they can manage their feelings of worry and fear. Support groups can also be very effective for anxiety, and they can be a form of treatment themselves for social phobias. Stress management, relaxation techniques, and meditation all help reduce feelings of anxiety or of being out of control. Finally, having a strong support network of family and friends is an excellent way to help manage the difficulties of life with anxiety.
Attention Deficit Disorder (ADD/ADHD)
Attention Deficit Hyperactivity Disorder, or ADHD, is one of the most common disorders diagnosed in children. Nine percent of children in the USA have been diagnosed with ADHD. Symptoms, which include hyperactivity and difficulty maintaining focus or paying attention, can last into adulthood for some patients. Boys are four times as likely to be diagnosed as girls, although experts don't know why this is.
There are three main types of ADHD:
When diagnosing ADHD, it is important to rule out other issues that may be causing the symptoms. Seizure disorders, hearing loss, anxiety, and domestic problems are some examples of problems that can cause behaviors similar to those seen with ADHD.
Treatment can include stimulant medications, behavioral therapy to teach patients ways to navigate their world and control symptoms better, and accommodations at school or work. A structured environment (with lots of organization and well-defined rules) seems to help most kids with ADHD function at their best.
ADHD is mainly thought of as a disorder that affects children, but symptoms can last into adulthood for a third to half of those diagnosed. In adults, ADHD has similar symptoms as when it is seen in children: impulsive behavior, difficulty maintaining focus, being easily distracted, or a tendency to fidget. These symptoms can cause problems in a patient's careers and relationships. Additionally, adults with ADHD are at increased risk for substance abuse. Medications can be an important part of treatment for adults, as well as stress reduction techniques and organization skills training. Specialized ADHD coaches can help adults with ADHD manage their symptoms and succeed in all areas of their life.
Mental Health Issues
Mental health issues, also referred to as mental health disorders or mental health illnesses, are a wide variety of conditions that impact behavior, emotion, and cognition. There are many different forms of mental health issues, some of which are acute (short-term), while others are chronic. Common mental health issues include:
No single cause of mental health issues exists. Multiple factors may increase one's risk for developing mental health issues, including but not limited to:
Mental health issues are typically diagnosed by a provider like a psychiatrist or a psychologist. These issues are diagnosed through psychological evaluation and talk therapy.
Mental health therapy can be an effective tool in supporting people who are struggling with unwanted feelings, behaviors, or difficult circumstances in their lives. Many forms of therapy are available, including specialized therapies tailored to particular disorders. For many issues, therapists help patients manage their conditions through talk therapy. Other treatments can include medication or stays at a psychiatric facility. Mental health therapy can help people with mental health issues improve their mental and emotional wellbeing.
Dr. Tara Tanaka, MD graduated from University of Hawaii at Manoa, John A. Burns School of Medicine. She completed residency at University of California, San Francisco (UCSF) Affiliated Hospitals. She is certified by the Board Certification: Pediatrics and has a state license in California.
Medical School: University of Hawaii at Manoa, John A. Burns School of Medicine
Residency: University of California, San Francisco (UCSF) Affiliated Hospitals
Board Certification: Board Certification: Pediatrics
Licensed In: California
Dr. Tara Tanaka, MD is associated with these hospitals and organizations:
Dr. Tara Tanaka, MD appears to accept the following insurance providers: Cigna, Medicare Advantage, Blue Shield of California, Anthem Blue Cross of California, United Healthcare, Accepted Sutter Health Plus Plans: Individual and Family Plan HMO: Large and Small Group HMO, Accepted Health Net Plans: ELECT Open Access POS, Large and Small Group: ELECT POS, Large and Small Group: Health Net HMO: Large Group (101+ employees) & Small Group (2-100 employees): Health Net... and Accepted Aetna Plans: Aetna Value Network HMO (AVN).
According to our sources, Dr. Tara Tanaka, MD accepts the following insurance providers:
Dr. Tara Tanaka, MD has a high overall rating with an average of 4.25 out of 5 stars based on 4 ratings. We collect ratings and reviews of Dr. Tara Tanaka, MD from all over the web to help you find the right in Burlingame, CA.
These charts describe general payments received by Dr. Tara Tanaka, MD. Doctors may receive payments for a number of reasons, including meal compensation, travel compensation, and consulting.
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$84
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$17
EPIDUO $17 |
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Dr. Tara Tanaka is a general pediatrics specialist in Burlingame, CA. She attended medical school at the University of Hawaii at Manoa, John A. Burns School of Medicine. She trained at a hospital affiliated with the University of California, San Francisco (UCSF) for residency. Dr. Tanaka's average patient rating is 4.0 stars (out of 5). Dr. Tanaka is affiliated with Mills-Peninsula Medical Center, Brown and Toland Physicians, and Stanford Medicine Children's Health. She has an open panel in Burlingame, CA according to Sutter Health.
