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Tanya D. Mizell, LPC, ASDI, CCTP, NCC is a counselor in Ecorse, MI specializing in counseling. Tanya D. Mizell, LPC, ASDI, CCTP, NCC is affiliated with BetterHelp.
“Approach My approach to therapy is a person-centered (humanistic), cognitive behavioral therapy (CBT), and choice/reality therapy (CT/RT) perspective. I routinely use motivational interviewing and self-reflection methods to encourage and facilitate the client's growth and development. I believe that the strongest pathway to transformation lies in one's willingness to continually self-reflect for positive growth development. Because I firmly believe in the power and importance of self-reflection and remaining in opportunities to learn and evolve, I humbly remain in my personal growth development by regularly expanding my knowledge with research-based therapeutic methods with a design to meet the needs of many within this diverse and continuously evolving society. I believe we can open the door to an improved you together. Professional Counselor I am a National Certified (NCC# 1732823) Licensed Professional Counselor (LPC# 6401224388) in the State of Michigan. I am a Certified Clinical Trauma Professional (CCTP-II), certification #285-1991, and a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS) Certification #295302. I hold certifications and professional training in other research-based methods. I provide clinical supervision for student master practitioners, provide industrial/organizational consultation, serve as an active advocate, and perform an educational teaching role in the field of counseling. I am also the CEO of a non-profit organization that was established to provide various methods of support to those within and around the community. Experience My experience includes support for high-risk adolescent girls who have experienced trauma from human trafficking, substance abuse, physical, mental, and verbal abuse, as well as abandonment, displacement, and other traumatic circumstances. I have extensive professional experience working with verbal and nonverbal adults and adolescents diagnosed with intellectual developmental disabilities and other comorbidities. Additionally, my experience as a Mental Health Clinician consists of diverse situations, which include help and support for those who struggle with comorbid disorders, which include grief/bereavement, PTSD/C-PTSD, Bipolar disorders, Obsessive Compulsive Disorder (OCD), anxiety and panic disorders, anger, behavioral issues, severe mental illnesses, and career-related difficulties. For some, they simply need an empathetic ear to help them navigate the nuances of life, which is the key basis for therapy. Education My Bachelor of Science degree has a dual focus on Criminal Justice and Psychology. I earned a Master of Science in Clinical Mental Health Counseling, specializing in Forensic Counseling and Career Counseling, from Walden University in Minneapolis, Minnesota. As a Walden University Alumni, I am pursuing a Ph.D. in Counselor Education and Supervision (CES), specializing in Addictions Counseling, with an expected graduation year of 2027.”
Connect with this therapist via:
Online messaging - send messages throughout the day as you have time; relax and give yourself opportunity to fully ponder each step of the conversation
Video Visits - connect over video conferencing software for a virtual session -- almost as if you're there in person
Phone Visits - good old-fashioned technology for those who don't want to worry about appearance or who have might have internet bandwidth limitations; a little bit like connecting with an old friend, but with a counselor instead
Instant Message (IM) Visits - real-time chat -- like a phone call, but over text
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Bipolar Disorder
Commonly known as manic-depressive illness, bipolar disorder is a serious mental condition characterized by extreme changes in mood. Individuals with this disorder experience emotional highs, or manic episodes, and lows, or depressive episodes. These episodes are distinct periods that are separate from the moods they may usually feel.
During manic episodes, individuals may:
In contrast, depressive episodes may bring about:
Episodes may be a mixture of both manic and depressive symptoms. In such an episode, individuals with bipolar disorder may feel sad, empty, and hopeless but have a high level of energy at the same time. Sometimes, changes in mood are less dramatic. For example, individuals may feel happy and think everything is fine, but people around them may notice their mood changes. Episodes like this are called hypomania. If an individual is hypomanic and does not receive proper treatment, their condition will likely worsen.
Generally considered a lifetime illness, the disorder begins in the late teen or early adult years. Bipolar disorder has no known cause, but research has shown that it tends to run in families. To diagnose it, a psychiatrist carefully assesses an individual's moods and behavior patterns. They may also be asked to keep a daily record of their moods and other factors that can help with diagnosis and determining the right course of therapy. Counseling is a typical form of treatment, as is a group of medications that can control symptoms, called antipsychotics.
Depression
Everyone knows what it feels like to get the blues once in a while. But depression is a serious illness that is more severe than a bad day and lasts much longer. Symptoms of depression stop a person from being able to function and enjoy daily activities for weeks or months at a time. It can happen to anyone, and it isn't something that people can control by force of will or "snap out of it."
Some common symptoms of depression include:
We don't yet know what causes depression, but it's thought that it is a combination of genetic, biological, environmental, and social influences. Because of this, the most effective treatments for depression combine medication with psychotherapy. Therapy, especially cognitive-behavioral therapy, can be extremely helpful in resolving the negative thoughts and feelings that come with depression. It gives patients new tools that they can use themselves to cope when their depression is making them feel down.
Some of the common medications used to treat depression include antidepressants such as SSRI's (Prozac, Paxil, Zoloft) or atypical antidepressants (Cymbalta, Wellbutrin). It's important to remember that these medications have different effects on everybody, and no one medication works right for everyone. Patients may have to try a couple before finding the one that works just right for them. If the first medication they try doesn't work, they should talk to their doctor about trying something else. In extreme cases where medication is not enough, electro-convulsive therapy and hospitalization may be the answer to keeping a severely depressed person safe.
Depression is a difficult illness to deal with, but it is more common than believed and there are many people who can help. With the right treatment, individuals with depression can get back to fully enjoying life again.
She has a state license in Michigan.
Licensed In: Michigan
Tanya D. Mizell, LPC, ASDI, CCTP, NCC is associated with these hospitals and organizations:
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Ms. Tanya Mizell works as a counseling specialist in Ecorse, MI. Ms. Mizell has obtained a license to practice in Michigan.