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Dr. Rachel Olsen, DO, MA is an obstetrician and gynecologist in Princeton, MN specializing in obstetrics & gynecology and family medicine. She graduated from Kansas City University of Medicine and Biosciences (KCUMB), College of Osteopathic Medicine. Dr. Rachel Olsen, DO, MA is affiliated with University of Minnesota Physicians and Fairview Clinics.
919 Northland Drive
Princeton, MN 55371
Family Issues
The famed writer Leo Tolstoy once wrote, "All happy families are alike; each unhappy family is unhappy in its own way." Family issues are problems that occur amongst members of an immediate, extended, or adopted family. Many forms of family issues exist and can vary in intensity and in duration. Nearly every family will experience a negative family issue at some point.
Each family member can be affected by an issue in an individual and unique way, typically depending on age, maturity, and involvement. This means that family issues are often inequitable, with one or more family members bearing a disproportionate weight of the problem. A frequent example is parental divorce. While both parents may appreciate the immediate relief, divorce can rapidly threaten a developing child's sense of stability and self-confidence. Similarly, a mother who is subject to domestic abuse may conceal the issue in order to shield her children from her distress. In some cases, family issues are generational; a father may cause residual guilt or disagreements from his childhood to carry forward to his own son. While each family's experience is unique, common family issues can include:
Some family issues are inevitable – such as retirement and minor lifestyle disagreements – while others can be unexpected and dramatic. Unsafe household environments, abuse, and neglect can lead to severe trauma and intervention by social services or law enforcement.
Most common family issues can be addressed through therapy with one or more family members. Family therapy involves sessions led by a licensed mental health therapist. These sessions often include family discussion, resolution strategies, and other activities to promote family harmony. Another form of treatment for family issues is couples counseling, in which a couples counselor can help spouses communicate and employ problem-solving techniques to improve the strength of their relationship. For children, specialized child therapy can help children and adolescents manage and overcome family issues with age-appropriate methods.
Some people find individual therapy or counseling beneficial in resolving family issues, especially for those who are unable to attend family therapy with other family members. Therapists may encourage the creation of family boundaries. At an extreme, therapy may cause an adult to come to the conclusion that communication with a narcissistic parent must stop in order to preserve mental health and wellbeing.
Joint Injections
A joint is any area of the body where two bones connect. Due to injury or disease, the space between the two bones can sometimes become swollen and inflamed, which leads to pain and a loss of mobility. Injection and aspiration are two tools that physicians use to treat joint pain locally without needing to perform surgery.
Both injection and aspiration are techniques that involve inserting a needle connected to a syringe directly into the joint. Aspiration involves the removal of excess fluid, and injection is the placement of medication directly into the joint space via the needle. Both procedures may be performed at the same time. In both cases a local anesthetic may be used, the skin will be cleaned and disinfected, and then the needle will be inserted. In some cases, especially if the injection or aspiration is in a large and deep joint such as the hip or spine, ultrasound may be used to guide the needle to the exact location desired.
In some cases, irritation to the joint can cause fluid to build up so significantly that the joint hurts and can no longer move well. Aspiration removes some of the excess fluid and relieves the pressure. In addition, aspiration can be used to provide a sample of joint fluid if it needs to be examined microscopically for the presence of white blood cells, bacteria, or crystal formations.
Certain injuries and diseases that affect joints are inflammatory in nature, such as rheumatoid arthritis, tendonitis or gout. These diseases may be helped by the local injection of anti-inflammatory medications directly into the affected joint. In this case, corticosteroids such as methylprednisone are usually used. Relief from the pain may be felt right away and may last for weeks or even months.
In some cases, such as with osteoarthritis, the cartilage buffer between the two bones wears down and pain comes from bones rubbing against each other. In this case, injection of a lubricating agent such as hyaluronic acid may be beneficial. It provides a slippery cushion between the bones to relieve pain that can last for months.
Pessary
A pessary is a device that is inserted into the vagina to relieve symptoms associated with mild to moderate pelvic organ prolapse, a condition in which the womb, bladder, or rectum bulges into the vaginal canal. This device is made of either rubber or plastic and is a safe, nonsurgical way to provide support for prolapsed organs.
Pessaries come in different shapes and sizes, and finding the right one can take some trial and error. Before a pessary fitting, patients will be examined and evaluated based on prolapse-related symptoms they may be experiencing, which may include discomfort, urine leakage when sneezing or coughing, and trouble keeping tampons in.
The following tips can help guide the process of finding the right fit:
The device should be kept clean to avoid issues like vaginal odor, discharge, or irritation. To clean a pessary, it must be taken out and washed with soap and water. Healthcare providers will instruct patients on how to remove and reinsert the device. If patients are unable to do this on their own, they will need to get it done at the doctor's office at least once every two months.
Dr. Rachel Olsen, DO, MA graduated from Kansas City University of Medicine and Biosciences (KCUMB), College of Osteopathic Medicine. She completed residency at Indiana University Affiliated Hospitals. She is certified by the American Board of Family Medicine and has a state license in Minnesota.
Medical School: Kansas City University of Medicine and Biosciences (KCUMB), College of Osteopathic Medicine
Residency: Indiana University Affiliated Hospitals
Board Certification: American Board of Family Medicine
Licensed In: Minnesota
Dr. Rachel Olsen, DO, MA is associated with these hospitals and organizations:
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Dr. Rachel Olsen practices family medicine and obstetrics & gynecology. Her areas of expertise include the following: colposcopy, infertility, and women's health issues. She is affiliated with the University of Minnesota Physicians and Fairview Clinics. Dr. Olsen studied medicine at Kansas City University of Medicine and Biosciences (KCUMB), College of Osteopathic Medicine. For her professional training, Dr. Olsen completed a residency program at a hospital affiliated with Indiana University.