Melissa Dee Frost, LCPC

Mel has been my therapist for over 4 years, and I continue to see her due to the high value our work adds to my daily life. I have seen a handful of other therapists for various periods of time over the years, but Mel has provided the most benefit, consistently. She is thoughtful, poignant, knowledgeable, highly skilled, and always brings thought-provoking insight and perspective to my concerns. She helps me re-wire my brain, questions my thoughts, seek more healthy behaviors, and think about things in new ways, often revealing patterns I have failed to notice previously. She has provided immeasurable benefit to my daily concerns from inter-personal relationships, negative self-talk, anxiety, mindfulness, somatic experiencing, and grounding techniques. Don't wait until crisis to pursue her assistance. I cannot overstate how impactful my work with Mel has been on my daily life and relationships.