Mekayla Boswell, LCMHCA

When diagnosing ADHD, it is important to rule out other issues that may be causing the symptoms. Seizure disorders, hearing loss, anxiety, and domestic problems are some examples of problems that can cause behaviors similar to those seen with ADHD.

Treatment can include stimulant medications, behavioral therapy to teach patients ways to navigate their world and control symptoms better, and accommodations at school or work. A structured environment (with lots of organization and well-defined rules) seems to help most kids with ADHD function at their best.

ADHD is mainly thought of as a disorder that affects children, but symptoms can last into adulthood for a third to half of those diagnosed. In adults, ADHD has similar symptoms as when it is seen in children: impulsive behavior, difficulty maintaining focus, being easily distracted, or a tendency to fidget. These symptoms can cause problems in a patient's careers and relationships. Additionally, adults with ADHD are at increased risk for substance abuse. Medications can be an important part of treatment for adults, as well as stress reduction techniques and organization skills training. Specialized ADHD coaches can help adults with ADHD manage their symptoms and succeed in all areas of their life.

Couples counseling, also referred to as couples therapy or marital counseling, can help people assess and better understand fractures in their relationships. A couples counselor may ask partners to determine what problems they are facing. Couples counselors may instruct each partner to describe their underlying emotions, experiences, and beliefs in detail. This process may be performed with both partners in the same room or just one at a time. The goal of this exercise is for partners to gain greater understanding of each other's needs and to create solutions for these needs to be met. For example, a couple may arrive at the conclusion that one partner's work schedule leads the other to feel neglected or overwhelmed. Then, couples might implement strategies such as increased communication and partner agreements. These strategies may address previous conflicts as well as prevent new ones from occurring.

In some instances, couples counselors may recommend individual therapy for one or both partners. Individual therapy can address mental health problems that negatively impact the relationship. With continued counseling, people can restore communication and may gain greater understanding of one another's needs, enabling them to better develop solutions for these needs to be properly met.

We don't yet know what causes depression, but it's thought that it is a combination of genetic, biological, environmental, and social influences. Because of this, the most effective treatments for depression combine medication with psychotherapy. Therapy, especially cognitive-behavioral therapy, can be extremely helpful in resolving the negative thoughts and feelings that come with depression. It gives patients new tools that they can use themselves to cope when their depression is making them feel down.

Some of the common medications used to treat depression include antidepressants such as SSRI's (Prozac, Paxil, Zoloft) or atypical antidepressants (Cymbalta, Wellbutrin). It's important to remember that these medications have different effects on everybody, and no one medication works right for everyone. Patients may have to try a couple before finding the one that works just right for them. If the first medication they try doesn't work, they should talk to their doctor about trying something else. In extreme cases where medication is not enough, electro-convulsive therapy and hospitalization may be the answer to keeping a severely depressed person safe.

Depression is a difficult illness to deal with, but it is more common than believed and there are many people who can help. With the right treatment, individuals with depression can get back to fully enjoying life again.