Lillian M. Christon, PhD is a psychologist in Charleston, SC specializing in psychiatry and psychology. Lillian M. Christon, PhD is affiliated with MUSC Health and University Medical Associates.
135 Rutledge Avenue
Charleston, SC 29425
171 Ashley Avenue
Charleston, SC 29425
67 President Street
Charleston, SC 29425
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Cognitive-Behavioral Therapy (CBT)
Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- thoughts cause feelings, which cause actions. If someone wishes to change problematic behaviors or emotions in their lives, they need to start by changing their thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.
CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.
CBT differs from traditional psychotherapy in a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that everyone has power the power to change how they feel, even if they cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependent emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
Psychotherapy Treatment
Psychotherapy is commonly referred to as talk therapy or simply therapy. Trained therapists help and guide patients as they talk through issues in their life and problem-solve ways to make healthy changes.
The use of therapy is extremely common, with millions of people going through therapy each year in the United States alone. It can be useful for patients who want to learn coping skills when they are facing difficult issues or need to heal from past trauma. Therapy can also be a support tool when patients are facing stressful periods in their life. Essentially, therapy is helpful any time life events require more mental or emotional resources than a patient currently has. Change is a major theme of therapy, offering a supportive environment for patients to make changes to their life or themselves so that past problems stop recurring in the future.
There are several different types of psychotherapy, with the most common being cognitive behavioral therapy or CBT. This type of therapy focuses on the connection between thoughts, feelings, and behavior. Dialectical behavior therapy, or DBT, is a form of CBT that encourages acceptance and validation as well as change. Interpersonal therapy focuses on relationships and communication as a pathway to feeling better. Psychoanalysis, an older form of therapy invented by Sigmund Freud, teaches that all problems stem from the unconscious.
Although many people see therapists by themselves, not all psychotherapy is one-on-one. For example, in family therapy, the therapist treats a family as a unit. Patients can also participate in group therapy, where they meet as a group to work on issues.
Psychotherapy is a safe, powerful healing tool that can help patients lead happier and healthier lives. However, therapy is a joint effort between the patient and the therapist. Both need to work together in order for therapy to be effective.
Volume of procedures performed by Lillian M. Christon, PhD for Medicare patients.
The highest averages for the top procedures that Lillian M. Christon, PhD treated as a psychologist in Charleston, SC were mental health therapy.
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Information about Medicare patients treated by Lillian M. Christon, PhD.
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The highest averages of the most common conditions of Medicare patients that Lillian M. Christon, PhD treated were hypertension, depression, chronic kidney disease and diabetes.
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She has a state license in South Carolina.
Licensed In: South Carolina
Lillian M. Christon, PhD is associated with these hospitals and organizations:
Lillian M. Christon, PhD appears to accept the following insurance providers: Aetna PPO, Great-West Healthcare, WellCare, United Healthcare, TRICARE, Employers Health Network, Medicaid, Humana, Coventry, Cigna, Blue Choice, First Health, MedCost, Molina Healthcare, Group Health Plan (GHP), Blue Cross Blue Shield State Health Plan for South Carolina, Blue Cross Blue Shield Preferred Blue (PPC), BCBS Blue Essentials (Marketplace), Blue Cross Blue Shield Planned Administrators, First Choice/Select Health (NEIC), Absolute Total Care (NEIC), Clover Health, Managed Choice, See Fewer Accepted Insurances, AllWell by Absolute Total Care, Blue Cross Blue Shield Federal (FEP), Ambetter from Absolute Total Care (Marketplace), Open Choice and Exclusive Choice) and See All Accepted Insurances.
According to our sources, Lillian M. Christon, PhD accepts the following insurance providers:
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Dr. Lillian Christon's specialties are psychology and psychiatry. She practices in Charleston, SC. Areas of expertise for Dr. Christon include acceptance and commitment therapy, behavioral medicine, and cognitive-behavioral therapy (CBT). Dr. Christon is in-network for several insurance carriers, including Blue California, Coventry, and Employers Health Network. She is affiliated with MUSC Health and the University Medical Associates.
