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Dr. Kieran J. Maestro, PhD is a health psychologist in Washington, DC specializing in health psychology. Dr. Kieran J. Maestro, PhD is affiliated with MedStar National Rehabilitation Hospital, MedStar Health and MEDSTAR MEDICAL GROUP II LLC.
102 Irving Street Northwest
Washington, DC 20010
5454 Wisconsin Avenue Suite 1100
Chevy Chase, MD 20815
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Cognitive-Behavioral Therapy (CBT)
Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- thoughts cause feelings, which cause actions. If someone wishes to change problematic behaviors or emotions in their lives, they need to start by changing their thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.
CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.
CBT differs from traditional psychotherapy in a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that everyone has power the power to change how they feel, even if they cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependent emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.
He has a state license in District of Columbia.
Licensed In: District of Columbia
Dr. Kieran J. Maestro, PhD is associated with these hospitals and organizations:
Dr. Kieran J. Maestro, PhD appears to accept the following insurance providers: CIGNA Choice Fund PPO, MAMSI, First Health PPO, Blue Choice, Golden Rule, Great-West Healthcare, TRICARE, Community Care Network (CCN), Coventry, TRICARE Reserve Select, Aetna Managed Choice POS, Beech Street PPO, Aetna HMO, Kaiser Select, Kaiser Permanente, CIGNA EPO, Aetna Medicare PPO, CIGNA Indemnity, AARP, Medicare Advantage, Coventry National Network PPO, United Healthcare, Medicaid, Virginia Premier Health Plan, Cigna, WellPoint, CIGNA Network Open Access, Private Healthcare Systems (PHCS), HealthyBlue PPO, MedStar Family Choice - Maryland Health Choice, CareFirst NASCO, CareFirst Maryland Indemnity or PPO, Traditional Medicare Fee for Service, United Optimum Choice Preferred (POS) & OCI Direct (HMO), Innovation Health: Open POS Plus, MedStar Family Choice DC Healthy Families, Carefirst EPO, Innovation Health: HMO & EPO Plus, Aetna Open Choice (PPO), United Community Plan - Maryland Health Choice Program, CareFirst Administrators, United Student Resources, United Select HMO - EPO/NPP, Aetna Signature Administrator PPO/TPA, Aetna HMO-Open Access/Select OA, Aetna HealthFund/Health Network Option OA, United MD IPA Preferred (POS), Aetna Choice POS & Choice POS II, United Options (PPO) (includes Empire PPO), Uniformed Services Family Health Plan (USFHP), Innovation Health: Network Only Plus, United MD IPA (HMO), United Choice Plus, CareFirst Blue Card Program (Out-of-area BCBS plans), Aetna Managed Choice Open Access (POS), Innovation Health: PPO, HumanaChoice Honor's plan PPO, MedStar Family Choice DC Healthcare Alliance, United Choice, United Optimum Choice, Federal Employee Program (Std/Basic PPO/Blue Focus), Innovation Health: POS, Aetna Elect Choice/ Open Access (POS), Maryland Point of Service Plan (MPOS), Aetna Select HMO/HealthFund/Health Network, Innovation Health: Open Network Only Plus, Aetna Elect Choice/ EPO (Aetna Health Fund), Aetna Quality Point of Service (POS), United Select Plus (POS), CareFirst BC/BS Advantage Core/Enhanced, United Erickson Advantage Plans, Priority Partners - Maryland Health Choice, Aetna Student Health Insurance, Health Services for Children with Special Needs (HSCSN), Carefirst Healthy Blue (HMO/POS), Aetna Open HMO/Open HMO Option/Open EPO Plus, D-SNP), I-SNP, CareFirst MedStar PPO, Aetna Traditional Choice (PPO), CareFirst (NCA) Indemnity, United Core Essential (HMO), Innovation Health: POS Plus, HumanaChoice PPO, United Nursing Home Plan (C-SNP, Innovation Health: Open POS II, Innovation Health: Indemnity, United GEHA (for all other states) Compass Rose, Veterans Affairs Community Care Network, United Navigate, Carefirst Blue Preferred PPO, Police and Fire Clinic, Employee Health Plan (EHP) and CareFirst MedStar Select PPO.
According to our sources, Dr. Kieran J. Maestro, PhD accepts the following insurance providers:
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Dr. Kieran Maestro's specialty is health psychology. His areas of expertise include the following: hypnosis (hypnotherapy), stress management, and positive psychology. He is in-network for several insurance carriers, including Blue California, Coventry, and Coventry Health Care Plans. Dr. Maestro is affiliated with MedStar National Rehabilitation Hospital.
