Jason Machowsky, RD, CSCS, CSSD

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Specializes in: Nutrition

132 Coles Street Suite 1
Jersey City, NJ 07302

(732) 887-2082

Jason Machowsky, RD, CSCS, CSSD is a nutrition specialist in Jersey City, NJ specializing in nutrition.

Office Locations

Address:

132 Coles Street Suite 1
Jersey City, NJ 07302

In The News (see more mentions in the news)

“"If you're not doing any exercise and now you're doing 30 minutes a day of low-intensity cardio, that's better than nothing," Jason Machowsky, an exercise physiologist and registered dietitian at...”—"What is the 30-30-30 method for weight loss - and is it safe?", New York Post, December 2023

“"Theoretically, it could be beneficial for calorie burn if you're the kind of person where eating breakfast in the morning makes you feel more energetic and active throughout the day," Jason...”—"TikTok: 30-30-30 weight loss challenge goes viral", The Atlanta Journal-Constitution , December 2023

“Dietitians Tara Schmidt (L) and Jason Machowsky (R) spoke to Today about the method, saying there are some benefits, but they weren't convinced it was the holy grail of weight loss.”—"Experts weigh in on viral 30-30-30 weight loss method", Daily Mail Online, December 2023