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Debra Ann Parker, LCSW, MSW LCSW

Accepting New Patients

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Specializes in: Social Work
Professional interests include: trauma, cognitive-behavioral therapy (CBT), dialectical behavior therapy, and more.
1821 Martin Luther King Jr. Parkway
Durham, NC 27707

Debra Ann Parker, LCSW, MSW LCSW is a social worker in Oxford, NC specializing in social work. Debra Ann Parker, LCSW, MSW LCSW is affiliated with UNC Health, UNC Health Alliance and AVANCE CARE PA.

View Provider's Full Profile (919) 748-4990

Office Locations

Address:

1010 College Street
Oxford, NC 27565

Address:

1821 Martin Luther King Jr. Parkway
Durham, NC 27707

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Some issues Debra Ann Parker, LCSW, MSW LCSW can help you with:

Cognitive-Behavioral Therapy (CBT)

Cognitive-behavioral therapy, or CBT, is a form of psychotherapy or treatment for mental illness. It comes in a variety of methods, but the basic concept behind all CBT is the same -- thoughts cause feelings, which cause actions. If someone wishes to change problematic behaviors or emotions in their lives, they need to start by changing their thoughts. CBT examines ideas and looks for patterns that may be causing harmful actions. The therapist helps patients modify those thought patterns and, in doing so, helps them feel better and cope more effectively.

CBT is one of the most widely studied forms of psychotherapy, and it has been shown to be extremely effective for a variety of mental illnesses. Some of the issues that respond well to CBT include mood disorders, personality disorders, eating disorders, substance abuse, sleep disorders, and psychotic disorders. In some cases, CBT has been shown to be as effective or even more effective than medication. One of the interesting things that the scientific study of CBT has shown is that CBT actually changes the way the brain works, physically improving its function.

CBT differs from traditional psychotherapy in a few key ways. One of the most important distinctions is the emphasis on the power and responsibility of the patient in CBT. The patient will be encouraged to be the one asking the questions in CBT therapy, and most patients are assigned homework to complete outside of therapy sessions. There is a concept in CBT that everyone has power the power to change how they feel, even if they cannot control the situation, and this can be very empowering for patients. Because of this power shift, the therapist-client relationship is not as critical to success in CBT as it is in other modes of therapy. Patients should still get along well with their therapists, but they do not need a deep, dependent emotional connection to them. Finally, because CBT often treats a specific issue or problem, it is usually shorter in duration than traditional therapy. While some therapies may continue for years, CBT lasts on average just 16 sessions.

Dialectical Behavior Therapy

Dialectical behavior therapy, or DBT, is a form of cognitive behavior therapy (CBT) that was originally developed to help the most severely mentally ill and depressed patients accept therapy. It relies on the same concept in CBT that examines the relationship between thoughts, feelings, and actions, but in DBT the emphasis is first on acceptance rather than change. There is also an emphasis on mindfulness, 'being in the moment,' and relaxation techniques such as yoga. These are combined with a great deal of validation and encouragement from the therapist.

The word 'dialectical' means acting through opposing forces, and this word refers to a few different opposing concepts in DBT:

  • The therapy combines traditional Western psychotherapy techniques with Eastern religious philosophy.
  • Patients must learn that life, thoughts, and feelings are not all black and white -- there are many shades of grey.
  • The therapy works on accepting and validating the patient for being where they are at the moment while also encouraging them to change for the better.

Dialectical behavior therapy was developed when therapists attempting to use CBT techniques on the most seriously ill patients ran into a problem. When they suggested that a patient change their thoughts, these very vulnerable patients would become overwhelmed and turn aggressive or suicidal. DBT was developed to support these patients with acceptance and validation while still guiding them towards changing problematic thoughts. Although also used for suicidal and self-harming patients today, these days, DBT is mainly used to treat borderline personality disorder. It is one of the few effective interventions for this serious illness.

DBT has been shown to be very effective at reducing self-destructive behavior. It can also be used to teach new coping skills and increase a patient's self-esteem and motivation to become healthier.

Average Medicare Procedure Volume From 2013 - 2019

Volume of procedures performed by Debra Ann Parker, LCSW, MSW LCSW for Medicare patients.

The highest averages for the top procedures that Debra Ann Parker, LCSW, MSW LCSW treated as a social worker in Oxford, NC were mental health therapy.

mental health therapy 138

Average Medicare Patient Data From 2013 - 2019

Information about Medicare patients treated by Debra Ann Parker, LCSW, MSW LCSW.

Gender
Male 4
Female 6
Ethnicity
Black / African American 3
Asian / Pacific Islander
Non-Hispanic White 4
Native American / Alaskan Native
Hispanic
Other
Age
85 and over
75 to 84
Less than 65 5
65 to 74

Average of Total of Conditions of Medicare patients treated by Debra Ann Parker, LCSW, MSW LCSW From 2013 - 2019

The highest averages of the most common conditions of Medicare patients that Debra Ann Parker, LCSW, MSW LCSW treated were depression, hypertension, high cholesterol and diabetes.

Hypertension 23
High Cholesterol 9
Stroke
Ischemic Heart Disease
Depression 41
Chronic Kidney Disease 3
Asthma
Osteoporosis
Heart Failure
Chronic Obstructive Pulmonary Disease
Diabetes 7
Atrial Fibrillation
Dementia
Cancer

Education & Training

She is certified by the Social Work, Board Certified and has a state license in North Carolina.

Board Certification: Social Work, Board Certified

Licensed In: North Carolina

Affiliations & Hospitals

Debra Ann Parker, LCSW, MSW LCSW is associated with these hospitals and organizations:

UNC Health
UNC Health Alliance
AVANCE CARE PA

Ratings & Reviews

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Biography

Ms. Debra Parker practices social work in Oxford, NC. Ms. Parker obtained a license to practice in North Carolina.

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