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Dr. Carol Jannik, PH.D. is a counselor in Natchitoches, LA specializing in counseling and psychology. Dr. Carol Jannik, PH.D. is affiliated with BetterHelp.
“Greetings. As a therapist, I prefer to talk about you rather than me, but I understand you need to know about me to make a decision regarding choosing a therapist. I am an older therapist with extensive experience in most areas of therapy. I worked for schools, counseling agencies, mental healthcare agencies, had a private practice for over 20 years and in the hospital setting providing counseling to individuals in various departments including OB, Pain Management, Grief and Loss, Emergency, inpatient and most often in an outpatient setting (PHP and IOP). I work closely with psychiatrists in prescribing medications and reporting efficacy. Although I do not prescribe medication, I am familiar with the latest medications as well as the older medications used in therapy. I am also familiar with co-morbidity issues and dual diagnoses (medical as well as mental illnesses and their interactions). In my private practice, I worked with children and adolescents in foster care as well as living with their families, family issues, adoptions, adjustments, ADD/ADHD, and educational and learning issues. I also worked with individuals suffering from depression, anxiety, bipolar disorder and psychosis. I thoroughly enjoy what I do and have prepared myself educationally (I have a Ph.D. in Counseling Psychology) and I avail myself of every opportunity to improve my skills and meet additional certification requirements (I am a certified trauma counselor as well as a certified telehealth professional). I espouse christian beliefs as well as respecting any faith as it pertains to the benefits of therapy. In addition to being licensed by the Louisiana LPC Board, I am also designated as a supervisor to counsel trainees. I firmly believe in promoting the counseling profession and am committed to training competent future counselors for licensure. I tailor my therapy to the individual's needs and form treatment plans accordingly. Most often, I use a cognitive behavioral approach sprinkled with didactic and rational emotional therapies. If I cannot provide the necessary help and assistance, I have no trouble acknowledging such and referring a patient to someone who can. Thank you for taking the time to familiarize yourself with my qualifications and experience. If you feel I can be of further assistance to you, please do not hesitate to contact me.”
Connect with this therapist via:
Online messaging - send messages throughout the day as you have time; relax and give yourself opportunity to fully ponder each step of the conversation
Video Visits - connect over video conferencing software for a virtual session -- almost as if you're there in person
Phone Visits - good old-fashioned technology for those who don't want to worry about appearance or who have might have internet bandwidth limitations; a little bit like connecting with an old friend, but with a counselor instead
Instant Message (IM) Visits - real-time chat -- like a phone call, but over text
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Addictions
Addictions are chronic diseases of compulsive or uncontrollable behavior which may have adverse health effects. Addictions can include substance abuse (such as the abuse of opioids, alcohol, or prescription drugs) and certain non-drug related behaviors, such as gambling or video games. People with addictions may experience an uncontrollable urge to use substances or perform certain activities, although these behaviors may be harmful to themselves and others.
Those suffering with a substance abuse addiction are often unable to cease their behavior without some form of medical intervention. Studies have found that repeat use of certain drugs can figuratively rewire the brain, resulting in alterations to neural pathways associated with dopamine. This means that repeat drug users may become reliant on consuming the substance in order to function. For example, those with alcohol addiction ("alcoholism") become physically dependent on alcohol and may experience extreme withdrawal symptoms when avoiding alcohol entirely; in rare cases, medically unsupervised withdrawal can lead to death.
Behavioral addictions are similar to substance abuse addictions; however, people with behavioral addictions are addicted to a behavior or emotion associated with certain behaviors, as opposed to drugs. In addition to gambling, common behavioral addictions include food, video games, social media, shopping, and pornography addictions. When performing the activity, people experience euphoria (a rush of dopamine) that slowly lessens over time, meaning they build a tolerance and dependency on a behavior. For example, people who are addicted to shopping may need to purchase more items or spend more money to feel the same rush that once fueled their addiction.
Addictions can be assessed through a variety of means such as diagnostic screening, abuse assessment, or psychiatric evaluation. Treatment can help patients recover from their addictions and manage mental and physical health conditions related to their addiction. People with addictions may be treated in rehabilitative treatment facilities, hospitals, and other clinical settings.
Addiction treatment for substance abuse may include:
Addiction treatments for both substance abuse and behavioral addictions may include:
Addiction treatment has expanded to include care for patient substance abuse in non-clinical settings. A number of community programs now provide at-risk substance users a safe place or means to use drugs and mobile doctor's services for drug-associated illnesses and injuries. Behavioral addictions are also gaining increased attention as researchers and mental health professionals seek to better understand and treat them. For example, some researchers are assessing the connections between video game addiction and childhood risk factors. More and more, mental health experts are recognizing the importance of meeting people with addictions where they are at, using more advanced treatments. Addiction treatment is intended to care for people with addictions with compassion and respect.
Depression
Everyone knows what it feels like to get the blues once in a while. But depression is a serious illness that is more severe than a bad day and lasts much longer. Symptoms of depression stop a person from being able to function and enjoy daily activities for weeks or months at a time. It can happen to anyone, and it isn't something that people can control by force of will or "snap out of it."
Some common symptoms of depression include:
We don't yet know what causes depression, but it's thought that it is a combination of genetic, biological, environmental, and social influences. Because of this, the most effective treatments for depression combine medication with psychotherapy. Therapy, especially cognitive-behavioral therapy, can be extremely helpful in resolving the negative thoughts and feelings that come with depression. It gives patients new tools that they can use themselves to cope when their depression is making them feel down.
Some of the common medications used to treat depression include antidepressants such as SSRI's (Prozac, Paxil, Zoloft) or atypical antidepressants (Cymbalta, Wellbutrin). It's important to remember that these medications have different effects on everybody, and no one medication works right for everyone. Patients may have to try a couple before finding the one that works just right for them. If the first medication they try doesn't work, they should talk to their doctor about trying something else. In extreme cases where medication is not enough, electro-convulsive therapy and hospitalization may be the answer to keeping a severely depressed person safe.
Depression is a difficult illness to deal with, but it is more common than believed and there are many people who can help. With the right treatment, individuals with depression can get back to fully enjoying life again.
She has a state license in Louisiana.
Licensed In: Louisiana
Dr. Carol Jannik, PH.D. is associated with these hospitals and organizations:
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Dr. Carol Jannik is a specialist in psychology and counseling. In Dr. Jannik's practice, she is particularly interested in depression, addictions, and relationship issues. She is professionally affiliated with BetterHelp. She has an open panel in according to BetterHelp.
