Dr. Bernice Puache Ponce De Leon, DO

Treatment can include stimulant medications and behavioral therapy to teach patients ways to navigate their world and control symptoms better. In addition to treatment, accommodations at school or work can greatly help people with ADHD improve their productivity and confidence. A structured environment (with lots of organization and well-defined rules) seems to help most children with ADHD function at their best.

ADHD is mainly thought of as a disorder that affects children, but symptoms can last into adulthood for many. In adults, ADHD has similar symptoms as when it is seen in children: impulsive behavior and difficulty maintaining focus. These symptoms can cause problems in both careers and relationships. Additionally, adults with ADHD are at increased risk for substance abuse. Medications can be an important part of treatment for adults, as well as learning stress reduction techniques and organization skills. Specialized ADHD coaches can help adults with ADHD manage their symptoms and thrive in life.

We don't yet know what causes depression, but it's thought that it is a combination of genetic, biological, environmental, and social influences. Because of this, the most effective treatments for depression combine medication with psychotherapy. Therapy, especially cognitive-behavioral therapy, can be extremely helpful in resolving the negative thoughts and feelings that come with depression. It gives patients new tools that they can use themselves to cope when their depression is making them feel down.

Some of the common medications used to treat depression include antidepressants such as SSRI's (Prozac, Paxil, Zoloft) or atypical antidepressants (Cymbalta, Wellbutrin). It's important to remember that these medications have different effects on everybody, and no one medication works right for everyone. Patients may have to try a couple before finding the one that works just right for them. If the first medication they try doesn't work, they should talk to their doctor about trying something else. In extreme cases where medication is not enough, electro-convulsive therapy and hospitalization may be the answer to keeping a severely depressed person safe.

Depression is a difficult illness to deal with, but it is more common than believed and there are many people who can help. With the right treatment, individuals with depression can get back to fully enjoying life again.