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Therapists - Saratoga Springs, UT

We found 23 therapists in Saratoga Springs, UT.

A

Summer Lynn Johnson

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(No ratings)

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Family Therapy

463 W Cimarron Avenue, Saratoga Springs, UT

Ms. Summer Johnson works as a family therapy specialist in Saratoga Springs, UT.
B

Dr. John Dale Livingstone, PsyD, PHD

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Child Psychology, Pediatrics

Saratoga Springs, UT 84045

801-407-1599

Dr. John Livingstone specializes in child psychology and practices in Provo, UT, Saratoga Springs, UT, and Lehi, UT.
C

Ms. Julia Simpson, PsyD, PHD

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Psychology, Pediatrics

Saratoga Springs, UT 84045

801-407-1599

Dr. Julia Simpson specializes in psychology and practices in Orem, UT, Saratoga Springs, UT, and Lehi, UT.
D

Dr. Lance Juddson Dome, PHD, LMFT

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Family Therapy

24 W Sergeant Court Drive, Saratoga Springs, UT

Dr. Lance Dome works as a family therapy specialist in Saratoga Springs, UT.

Therapists in Nearby Locations

Other Providers in Saratoga Springs, UT

What is Therapy?

Therapy, in a mental health context, includes a broad range of treatments designed to help people feel and function better in their daily life. It usually involves talking to a professional to gain insight and coping skills for stressful life events. Some of the fields that may be included under 'therapy' are:

Psychology, or the scientific study of the mind, including the science behind human development and cognition, mental health, memory, perception, and intelligence.
Psychotherapy, or 'talk therapy,' where patients talk to a therapist in order to problem solve and learn new ways to handle difficult issues in their lives.
Counseling, which is sometimes used interchangeably with psychotherapy, and is very similar. It is also a type of 'talk therapy,' but it tends to be more short-term, and it can be provided by professionals without medical credentials, such as spiritual advisors. The goal of both counseling and psychotherapy is to improve a patient's well being by helping them navigate difficult situations in life.
Substance abuse therapy, or rehabilitation, which often uses a combination of medication and talk therapy for treatment. Substance abuse therapy may include coping skills, life skills training, family therapy, or behavioral therapy to learn new ways of reacting.

The use of mental health therapy is extremely common and safe, and it is an effective tool in supporting people who are struggling with life changes, unwanted feelings and behaviors, or difficult circumstances in their lives. If you are feeling stuck with an issue or circumstance that is troubling, therapy can be a very healing way to be guided past it to a more positive future.